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McDonald's sausage mcmuffin with egg calories and nutrition facts
100 grams of mcdonald's sausage mcmuffin with egg contains 274 calories, with 12.6 g of protein, 17.3 g of carbohydrate and 17.8 g of fat. It provides 0.9 g of fiber and 1.6 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 18% Carbs 25% Fat 57%
How mcdonald's sausage mcmuffin with egg compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McDonald's sausage mcmuffin with egg | 274 kcal | 12.6 g | 17.3 g | 17.8 g |
| On The Border cheese enchilada | 271 kcal | 11.7 g | 16.2 g | 17.7 g |
| Chicken nugget, frozen, cooked | 268 kcal | 12 g | 16.1 g | 17.3 g |
| Cheese enchilada | 273 kcal | 11.2 g | 15.5 g | 18.5 g |
| English muffin sandwich with egg cheese and sausage | 286 kcal | 13.4 g | 17.4 g | 18.1 g |
Nutrition facts for mcdonald's sausage mcmuffin with egg
| Nutrient | Per 100 g |
|---|---|
| Calories | 274 kcal |
| Protein | 12.6 g |
| Carbohydrate | 17.3 g |
| Fat | 17.8 g |
| Fiber | 0.9 g |
| Sugar | 1.6 g |
| Saturated fat | 6 g |
| Salt | 1.4 g |
Print an EU-style nutrition label for mcdonald's sausage mcmuffin with egg — per 100 g and per portion.
Vitamins and minerals in mcdonald's sausage mcmuffin with egg
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 0.7 µg | 29% |
| Riboflavin (B2) | 0.34 mg | 26% |
| Thiamin (B1) | 0.26 mg | 22% |
| Niacin (B3) | 2.9 mg | 18% |
| Phosphorus | 171 mg | 14% |
| Calcium | 172 mg | 13% |
| Iron | 2 mg | 11% |
| Zinc | 1.2 mg | 11% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common mcdonald's sausage mcmuffin with egg servings
How many calories in a portion of mcdonald's sausage mcmuffin with egg — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 274 kcal | 13 g | 17 g | 18 g |
| 1 item 5.8 oz (165 g) | 452 kcal | 21 g | 29 g | 29 g |
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Frequently asked questions
How many calories are in mcdonald's sausage mcmuffin with egg?
Mcdonald's sausage mcmuffin with egg has 274 calories per 100 grams.
How much protein is in mcdonald's sausage mcmuffin with egg?
Mcdonald's sausage mcmuffin with egg contains 12.6 g of protein per 100 g.
How much sugar is in mcdonald's sausage mcmuffin with egg?
Mcdonald's sausage mcmuffin with egg contains 1.6 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these mcdonald's sausage mcmuffin with egg calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172068 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
