TempoLife › Calorie database › Estonian foods › Meatballs in sauce
Meatballs in sauce calories and nutrition facts
100 grams of meatballs in sauce contains 198 calories, with 14.8 g of protein, 8.6 g of carbohydrate and 11.4 g of fat. It provides 0.8 g of fiber per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 30% Carbs 18% Fat 52%
How meatballs in sauce compares
Per 100 g, against the closest estonian foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meatballs in sauce | 198 kcal | 14.8 g | 8.6 g | 11.4 g |
| Fried Baltic sprat | 198 kcal | 18.4 g | 4.8 g | 11.6 g |
| Marinated eel | 184 kcal | 16.8 g | 4.2 g | 11.2 g |
| Home-style meat salad | 186 kcal | 10.4 g | 8.6 g | 13.2 g |
| Fried egg | 196 kcal | 13.2 g | 0.8 g | 15.4 g |
Nutrition facts for meatballs in sauce
| Nutrient | Per 100 g |
|---|---|
| Calories | 198 kcal |
| Protein | 14.8 g |
| Carbohydrate | 8.6 g |
| Fat | 11.4 g |
| Fiber | 0.8 g |
Print an EU-style nutrition label for meatballs in sauce — per 100 g and per portion.
Calories in common meatballs in sauce servings
How many calories in a portion of meatballs in sauce — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 198 kcal | 15 g | 9 g | 11 g |
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Frequently asked questions
How many calories are in meatballs in sauce?
Meatballs in sauce has 198 calories per 100 grams.
How much protein is in meatballs in sauce?
Meatballs in sauce contains 14.8 g of protein per 100 g.
Are these meatballs in sauce calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
