TempoLife › Calorie database › Meat & poultry › Muskrat, raw
Muskrat, raw calories and nutrition facts
100 grams of muskrat, raw contains 162 calories, with 20.8 g of protein, 0 g of carbohydrate and 8.1 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 53% Carbs 0% Fat 47%
How muskrat, raw compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muskrat, raw | 162 kcal | 20.8 g | 0 g | 8.1 g |
| Bear, raw | 161 kcal | 20.1 g | 0 g | 8.3 g |
| Canned chicken | 165 kcal | 21.8 g | 0 g | 8 g |
| Ostrich, ground, raw | 165 kcal | 20.2 g | 0 g | 8.7 g |
| Stewing chicken dark meat, raw | 157 kcal | 19.7 g | 0 g | 8.1 g |
Nutrition facts for muskrat, raw
| Nutrient | Per 100 g |
|---|---|
| Calories | 162 kcal |
| Protein | 20.8 g |
| Carbohydrate | 0 g |
| Fat | 8.1 g |
| Fiber | 0 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for muskrat, raw — per 100 g and per portion.
Vitamins and minerals in muskrat, raw
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Riboflavin (B2) | 0.52 mg | 40% |
| Niacin (B3) | 6.2 mg | 39% |
| Phosphorus | 220 mg | 18% |
| Selenium | 9.1 µg | 17% |
| Thiamin (B1) | 0.09 mg | 8% |
| Potassium | 276 mg | 6% |
| Vitamin C | 5 mg | 6% |
| Magnesium | 22 mg | 5% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common muskrat, raw servings
How many calories in a portion of muskrat, raw — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 45.4 kcal | 5.8 g | 0 g | 2.3 g |
| 100 g (100 g) | 162 kcal | 21 g | 0 g | 8 g |
| 1 lb (454 g) | 735 kcal | 94 g | 0 g | 37 g |
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Frequently asked questions
How many calories are in muskrat, raw?
Muskrat, raw has 162 calories per 100 grams.
How much protein is in muskrat, raw?
Muskrat, raw contains 20.8 g of protein per 100 g.
Is muskrat, raw low in carbs?
Yes by the numbers: Muskrat, raw has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is muskrat, raw a good source of protein?
Muskrat, raw provides 20.8 g of protein per 100 g — about 53% of its calories come from protein.
Are these muskrat, raw calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172518 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
