TempoLife › Calorie database › Meat & poultry › Pork stomach, cooked
Pork stomach, cooked calories and nutrition facts
100 grams of pork stomach, cooked contains 157 calories, with 21.4 g of protein, 0.1 g of carbohydrate and 7.3 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 56% Carbs 0% Fat 44%
How pork stomach, cooked compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork stomach, cooked | 157 kcal | 21.4 g | 0.1 g | 7.3 g |
| Ground deer, raw | 157 kcal | 21.8 g | 0 g | 7.1 g |
| Turkey breast, raw | 157 kcal | 21.9 g | 0 g | 7 g |
| Turkey breast with skin, raw | 155 kcal | 21.9 g | 0 g | 7.5 g |
| Turkey light meat and skin, raw | 161 kcal | 22 g | 0.2 g | 7.4 g |
Nutrition facts for pork stomach, cooked
| Nutrient | Per 100 g |
|---|---|
| Calories | 157 kcal |
| Protein | 21.4 g |
| Carbohydrate | 0.1 g |
| Fat | 7.3 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 3 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for pork stomach, cooked — per 100 g and per portion.
Vitamins and minerals in pork stomach, cooked
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 40.3 µg | 73% |
| Zinc | 2.9 mg | 27% |
| Copper | 0.24 mg | 27% |
| Vitamin B12 | 0.48 µg | 20% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Phosphorus | 129 mg | 10% |
| Niacin (B3) | 1.4 mg | 9% |
| Iron | 1.2 mg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common pork stomach, cooked servings
How many calories in a portion of pork stomach, cooked — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 133 kcal | 18 g | 0 g | 6 g |
| 100 g (100 g) | 157 kcal | 21 g | 0 g | 7 g |
Log pork stomach, cooked in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in pork stomach, cooked?
Pork stomach, cooked has 157 calories per 100 grams.
How much protein is in pork stomach, cooked?
Pork stomach, cooked contains 21.4 g of protein per 100 g.
Is pork stomach, cooked low in carbs?
Yes by the numbers: Pork stomach, cooked has 0.1 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is pork stomach, cooked a good source of protein?
Pork stomach, cooked provides 21.4 g of protein per 100 g — about 56% of its calories come from protein.
Are these pork stomach, cooked calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168323 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
