TempoLife › Calorie database › Snacks › Nacho cheese low-fat tortilla chips
Nacho cheese low-fat tortilla chips calories and nutrition facts
100 grams of nacho cheese low-fat tortilla chips contains 318 calories, with 8.4 g of protein, 65.2 g of carbohydrate and 3.5 g of fat. It provides 6.4 g of fiber and 2.8 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 10% Carbs 80% Fat 10%
How nacho cheese low-fat tortilla chips compares
Per 100 g, against the closest snacks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nacho cheese low-fat tortilla chips | 318 kcal | 8.4 g | 65.2 g | 3.5 g |
| Soft pretzel | 338 kcal | 8.2 g | 69.4 g | 3.1 g |
| Fat-free potato chips | 274 kcal | 7.7 g | 65 g | 0.7 g |
| Clif Bar, mixed flavors | 346 kcal | 14.7 g | 65.4 g | 5.9 g |
| Fruit-filled granola bar, nonfat | 342 kcal | 5.9 g | 77.6 g | 0.9 g |
Nutrition facts for nacho cheese low-fat tortilla chips
| Nutrient | Per 100 g |
|---|---|
| Calories | 318 kcal |
| Protein | 8.4 g |
| Carbohydrate | 65.2 g |
| Fat | 3.5 g |
| Fiber | 6.4 g |
| Sugar | 2.8 g |
| Saturated fat | 1.1 g |
| Salt | 1.8 g |
Print an EU-style nutrition label for nacho cheese low-fat tortilla chips — per 100 g and per portion.
Vitamins and minerals in nacho cheese low-fat tortilla chips
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin K | 192 µg | 160% |
| Zinc | 3.4 mg | 31% |
| Iron | 4.8 mg | 27% |
| Manganese | 0.57 mg | 25% |
| Magnesium | 99 mg | 24% |
| Vitamin E | 3.5 mg | 24% |
| Phosphorus | 245 mg | 20% |
| Thiamin (B1) | 0.21 mg | 18% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common nacho cheese low-fat tortilla chips servings
How many calories in a portion of nacho cheese low-fat tortilla chips — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 89 kcal | 2.4 g | 18.3 g | 1 g |
| 100 g (100 g) | 318 kcal | 8 g | 65 g | 4 g |
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Frequently asked questions
How many calories are in nacho cheese low-fat tortilla chips?
Nacho cheese low-fat tortilla chips has 318 calories per 100 grams.
How much protein is in nacho cheese low-fat tortilla chips?
Nacho cheese low-fat tortilla chips contains 8.4 g of protein per 100 g.
How much sugar is in nacho cheese low-fat tortilla chips?
Nacho cheese low-fat tortilla chips contains 2.8 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does nacho cheese low-fat tortilla chips have?
Nacho cheese low-fat tortilla chips has 6.4 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these nacho cheese low-fat tortilla chips calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168863 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
