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Orange juice concentrate calories and nutrition facts
100 grams of orange juice concentrate contains 148 calories, with 2.4 g of protein, 35.2 g of carbohydrate and 0.3 g of fat. It provides 1 g of fiber and 29.7 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 6% Carbs 92% Fat 2%
How orange juice concentrate compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange juice concentrate | 148 kcal | 2.4 g | 35.2 g | 0.3 g |
| White grapefruit juice concentrate | 146 kcal | 2 g | 34.6 g | 0.5 g |
| Plantain | 152 kcal | 1.3 g | 36.7 g | 0.1 g |
| Stewed dried pear with sugar | 140 kcal | 0.9 g | 37.1 g | 0.3 g |
| Stewed dried peach | 133 kcal | 2 g | 34.1 g | 0.4 g |
Nutrition facts for orange juice concentrate
| Nutrient | Per 100 g |
|---|---|
| Calories | 148 kcal |
| Protein | 2.4 g |
| Carbohydrate | 35.2 g |
| Fat | 0.3 g |
| Fiber | 1 g |
| Sugar | 29.7 g |
| Saturated fat | 0.1 g |
| Salt | 0 g |
Print an EU-style nutrition label for orange juice concentrate — per 100 g and per portion.
Vitamins and minerals in orange juice concentrate
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 145 mg | 161% |
| Thiamin (B1) | 0.28 mg | 23% |
| Vitamin B6 | 0.26 mg | 15% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Potassium | 629 mg | 13% |
| Magnesium | 35 mg | 8% |
| Copper | 0.06 mg | 7% |
| Niacin (B3) | 1.1 mg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common orange juice concentrate servings
How many calories in a portion of orange juice concentrate — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (33 g) | 49 kcal | 1 g | 12 g | 0 g |
| 100 g (100 g) | 148 kcal | 2 g | 35 g | 0 g |
| 1 cup (262 g) | 388 kcal | 6 g | 92 g | 1 g |
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Frequently asked questions
How many calories are in orange juice concentrate?
Orange juice concentrate has 148 calories per 100 grams.
How much protein is in orange juice concentrate?
Orange juice concentrate contains 2.4 g of protein per 100 g.
How much sugar is in orange juice concentrate?
Orange juice concentrate contains 29.7 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these orange juice concentrate calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169923 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
