TempoLife › Calorie database › Fruit › Apricot, stewed
Apricot, stewed calories and nutrition facts
100 grams of apricot, stewed contains 126 calories, with 1.9 g of protein, 32.6 g of carbohydrate and 0.2 g of fat. Most of its calories come from carbohydrate.
Where the calories come from
Protein 5% Carbs 93% Fat 2%
How apricot, stewed compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apricot, stewed | 126 kcal | 1.9 g | 32.6 g | 0.2 g |
| Prunes, stewed | 124 kcal | 1.1 g | 32.9 g | 0.2 g |
| Mamey sapote | 124 kcal | 1.5 g | 32.1 g | 0.5 g |
| Stewed dried pear | 127 kcal | 0.9 g | 33.8 g | 0.3 g |
| Native persimmon | 127 kcal | 0.8 g | 33.5 g | 0.4 g |
Nutrition facts for apricot, stewed
| Nutrient | Per 100 g |
|---|---|
| Calories | 126 kcal |
| Protein | 1.9 g |
| Carbohydrate | 32.6 g |
| Fat | 0.2 g |
| Fiber | 0 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for apricot, stewed — per 100 g and per portion.
Vitamins and minerals in apricot, stewed
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.23 mg | 26% |
| Vitamin A | 220 µg | 24% |
| Potassium | 728 mg | 15% |
| Iron | 2.5 mg | 14% |
| Niacin (B3) | 1.6 mg | 10% |
| Vitamin B6 | 0.16 mg | 9% |
| Vitamin C | 7.1 mg | 8% |
| Manganese | 0.15 mg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common apricot, stewed servings
How many calories in a portion of apricot, stewed — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 126 kcal | 2 g | 33 g | 0 g |
| 1 cup (249 g) | 314 kcal | 5 g | 81 g | 0 g |
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Frequently asked questions
How many calories are in apricot, stewed?
Apricot, stewed has 126 calories per 100 grams.
How much protein is in apricot, stewed?
Apricot, stewed contains 1.9 g of protein per 100 g.
Are these apricot, stewed calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173940 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
