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Cooked rhubarb, with sugar calories and nutrition facts
100 grams of cooked rhubarb, with sugar contains 116 calories, with 0.4 g of protein, 31.2 g of carbohydrate and 0.1 g of fat. It provides 2 g of fiber and 28.7 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 1% Carbs 98% Fat 1%
How cooked rhubarb, with sugar compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked rhubarb, with sugar | 116 kcal | 0.4 g | 31.2 g | 0.1 g |
| Canned extra heavy syrup sour cherries | 114 kcal | 0.7 g | 29.2 g | 0.1 g |
| Plantain, boiled | 121 kcal | 1.1 g | 29.2 g | 0.1 g |
| Prunes, stewed | 124 kcal | 1.1 g | 32.9 g | 0.2 g |
| Mamey sapote | 124 kcal | 1.5 g | 32.1 g | 0.5 g |
Nutrition facts for cooked rhubarb, with sugar
| Nutrient | Per 100 g |
|---|---|
| Calories | 116 kcal |
| Protein | 0.4 g |
| Carbohydrate | 31.2 g |
| Fat | 0.1 g |
| Fiber | 2 g |
| Sugar | 28.7 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for cooked rhubarb, with sugar — per 100 g and per portion.
Vitamins and minerals in cooked rhubarb, with sugar
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin K | 21.1 µg | 18% |
| Calcium | 145 mg | 11% |
| Vitamin C | 3.3 mg | 4% |
| Magnesium | 12 mg | 3% |
| Copper | 0.03 mg | 3% |
| Manganese | 0.07 mg | 3% |
| Potassium | 96 mg | 2% |
| Selenium | 0.9 µg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common cooked rhubarb, with sugar servings
How many calories in a portion of cooked rhubarb, with sugar — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 116 kcal | 0 g | 31 g | 0 g |
| 1 cup (240 g) | 278 kcal | 1 g | 75 g | 0 g |
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Frequently asked questions
How many calories are in cooked rhubarb, with sugar?
Cooked rhubarb, with sugar has 116 calories per 100 grams.
How much protein is in cooked rhubarb, with sugar?
Cooked rhubarb, with sugar contains 0.4 g of protein per 100 g.
How much sugar is in cooked rhubarb, with sugar?
Cooked rhubarb, with sugar contains 28.7 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these cooked rhubarb, with sugar calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168169 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
