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Native persimmon calories and nutrition facts

100 grams of native persimmon contains 127 calories, with 0.8 g of protein, 33.5 g of carbohydrate and 0.4 g of fat. Most of its calories come from carbohydrate.

127
calories per 100 g
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Where the calories come from

Protein 2% Carbs 95% Fat 3%

How native persimmon compares

Per 100 g, against the closest fruit in this database.

FoodCaloriesProteinCarbsFat
Native persimmon127 kcal0.8 g33.5 g0.4 g
Stewed dried pear127 kcal0.9 g33.8 g0.3 g
Prunes, stewed124 kcal1.1 g32.9 g0.2 g
Apricot, stewed126 kcal1.9 g32.6 g0.2 g
Mamey sapote124 kcal1.5 g32.1 g0.5 g

Nutrition facts for native persimmon

NutrientPer 100 g
Calories127 kcal
Protein0.8 g
Carbohydrate33.5 g
Fat0.4 g
Fiber0 g
Salt0 g

Print an EU-style nutrition label for native persimmon — per 100 g and per portion.

Vitamins and minerals in native persimmon

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Vitamin C 66 mg 73%
Iron 2.5 mg 14%
Potassium 310 mg 7%
Calcium 27 mg 2%
Phosphorus 26 mg 2%
Vitamin B12 0 µg

See the richest foods per nutrient in the nutrient toplists.

Calories in common native persimmon servings

How many calories in a portion of native persimmon — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
1 fruit (25 g) 31.8 kcal 0.2 g 8.4 g 0.1 g
100 g (100 g) 127 kcal 1 g 34 g 0 g

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Frequently asked questions

How many calories are in native persimmon?

Native persimmon has 127 calories per 100 grams.

How much protein is in native persimmon?

Native persimmon contains 0.8 g of protein per 100 g.

Are these native persimmon calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #169943 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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