TempoLife › Calorie database › Estonian foods › Oven-roasted chicken
Oven-roasted chicken calories and nutrition facts
100 grams of oven-roasted chicken contains 198 calories, with 24.6 g of protein, 1.2 g of carbohydrate and 10.8 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 49% Carbs 2% Fat 49%
How oven-roasted chicken compares
Per 100 g, against the closest estonian foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven-roasted chicken | 198 kcal | 24.6 g | 1.2 g | 10.8 g |
| Salt-cured salmon | 182 kcal | 20.6 g | 0 g | 11.4 g |
| Fried Baltic sprat | 198 kcal | 18.4 g | 4.8 g | 11.6 g |
| Roasted meat | 218 kcal | 22.4 g | 1.2 g | 13.8 g |
| Smoked fish | 172 kcal | 22.6 g | 0 g | 9.2 g |
Nutrition facts for oven-roasted chicken
| Nutrient | Per 100 g |
|---|---|
| Calories | 198 kcal |
| Protein | 24.6 g |
| Carbohydrate | 1.2 g |
| Fat | 10.8 g |
| Fiber | 0 g |
Print an EU-style nutrition label for oven-roasted chicken — per 100 g and per portion.
Calories in common oven-roasted chicken servings
How many calories in a portion of oven-roasted chicken — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 198 kcal | 25 g | 1 g | 11 g |
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Frequently asked questions
How many calories are in oven-roasted chicken?
Oven-roasted chicken has 198 calories per 100 grams.
How much protein is in oven-roasted chicken?
Oven-roasted chicken contains 24.6 g of protein per 100 g.
Is oven-roasted chicken low in carbs?
Yes by the numbers: Oven-roasted chicken has 1.2 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is oven-roasted chicken a good source of protein?
Oven-roasted chicken provides 24.6 g of protein per 100 g — about 49% of its calories come from protein.
Are these oven-roasted chicken calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
