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Oyster stew, canned calories and nutrition facts
100 grams of oyster stew, canned contains 48 calories, with 1.7 g of protein, 3.3 g of carbohydrate and 3.1 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 14% Carbs 28% Fat 58%
How oyster stew, canned compares
Per 100 g, against the closest soups in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oyster stew, canned | 48 kcal | 1.7 g | 3.3 g | 3.1 g |
| Chicken mushroom soup, prepared with water | 54 kcal | 1.8 g | 3.8 g | 3.8 g |
| Oyster stew | 55 kcal | 2.5 g | 4 g | 3.2 g |
| Shark fin soup | 46 kcal | 3.2 g | 3.8 g | 2 g |
| Chicken noodle soup, canned, condensed | 48 kcal | 2.4 g | 6.1 g | 1.6 g |
Nutrition facts for oyster stew, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 48 kcal |
| Protein | 1.7 g |
| Carbohydrate | 3.3 g |
| Fat | 3.1 g |
| Fiber | 0 g |
| Saturated fat | 2 g |
| Salt | 1.8 g |
Print an EU-style nutrition label for oyster stew, canned — per 100 g and per portion.
Vitamins and minerals in oyster stew, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 1.3 mg | 144% |
| Zinc | 8.4 mg | 76% |
| Vitamin B12 | 1.8 µg | 75% |
| Manganese | 0.3 mg | 13% |
| Selenium | 6.8 µg | 12% |
| Iron | 0.8 mg | 4% |
| Phosphorus | 39 mg | 3% |
| Vitamin C | 2.6 mg | 3% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common oyster stew, canned servings
How many calories in a portion of oyster stew, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 48 kcal | 2 g | 3 g | 3 g |
| ½ cup (123 g) | 59 kcal | 2 g | 4 g | 4 g |
| 1 can (298 g) | 143 kcal | 5 g | 10 g | 9 g |
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Frequently asked questions
How many calories are in oyster stew, canned?
Oyster stew, canned has 48 calories per 100 grams.
How much protein is in oyster stew, canned?
Oyster stew, canned contains 1.7 g of protein per 100 g.
Is oyster stew, canned low in carbs?
Yes by the numbers: Oyster stew, canned has 3.3 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these oyster stew, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171553 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
