TempoLife › Calorie database › Estonian foods › Pickled pumpkin
Pickled pumpkin calories and nutrition facts
100 grams of pickled pumpkin contains 48 calories, with 0.4 g of protein, 11.8 g of carbohydrate and 0.1 g of fat. It provides 0.6 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 3% Carbs 95% Fat 2%
How pickled pumpkin compares
Per 100 g, against the closest estonian foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickled pumpkin | 48 kcal | 0.4 g | 11.8 g | 0.1 g |
| Stewed fruit compote | 48 kcal | 0.2 g | 12.2 g | 0 g |
| Fruit kissel | 54 kcal | 0.4 g | 13.2 g | 0 g |
| Estonian fruit pudding | 62 kcal | 0.2 g | 15.4 g | 0.1 g |
| Marinated mushrooms | 32 kcal | 1.8 g | 4.2 g | 0.6 g |
Nutrition facts for pickled pumpkin
| Nutrient | Per 100 g |
|---|---|
| Calories | 48 kcal |
| Protein | 0.4 g |
| Carbohydrate | 11.8 g |
| Fat | 0.1 g |
| Fiber | 0.6 g |
Print an EU-style nutrition label for pickled pumpkin — per 100 g and per portion.
Calories in common pickled pumpkin servings
How many calories in a portion of pickled pumpkin — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 48 kcal | 0 g | 12 g | 0 g |
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Frequently asked questions
How many calories are in pickled pumpkin?
Pickled pumpkin has 48 calories per 100 grams.
How much protein is in pickled pumpkin?
Pickled pumpkin contains 0.4 g of protein per 100 g.
Is pickled pumpkin low in calories?
Compared with other estonian foods it is: 48 kcal per 100 g versus a category median of 182 kcal.
Are these pickled pumpkin calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
