TempoLife › Calorie database › Prepared foods › Potato salad with egg
Potato salad with egg calories and nutrition facts
100 grams of potato salad with egg contains 157 calories, with 2 g of protein, 16.2 g of carbohydrate and 9.4 g of fat. It provides 1.3 g of fiber and 5 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 5% Carbs 41% Fat 54%
How potato salad with egg compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato salad with egg | 157 kcal | 2 g | 16.2 g | 9.4 g |
| Coleslaw | 153 kcal | 1 g | 14.9 g | 9.9 g |
| Popeyes coleslaw | 161 kcal | 1 g | 14.1 g | 11.2 g |
| Kfc coleslaw | 144 kcal | 0.9 g | 15.7 g | 8.6 g |
| Burger King vanilla shake | 168 kcal | 3.2 g | 19 g | 8.7 g |
Nutrition facts for potato salad with egg
| Nutrient | Per 100 g |
|---|---|
| Calories | 157 kcal |
| Protein | 2 g |
| Carbohydrate | 16.2 g |
| Fat | 9.4 g |
| Fiber | 1.3 g |
| Sugar | 5 g |
| Saturated fat | 1.4 g |
| Salt | 0.8 g |
Print an EU-style nutrition label for potato salad with egg — per 100 g and per portion.
Vitamins and minerals in potato salad with egg
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin K | 14.3 µg | 12% |
| Vitamin B6 | 0.12 mg | 7% |
| Potassium | 242 mg | 5% |
| Manganese | 0.11 mg | 5% |
| Niacin (B3) | 0.8 mg | 5% |
| Vitamin E | 0.68 mg | 5% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 53 mg | 4% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common potato salad with egg servings
How many calories in a portion of potato salad with egg — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 157 kcal | 2 g | 16 g | 9 g |
| ½ cup (125 g) | 196 kcal | 3 g | 20 g | 12 g |
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Frequently asked questions
How many calories are in potato salad with egg?
Potato salad with egg has 157 calories per 100 grams.
How much protein is in potato salad with egg?
Potato salad with egg contains 2 g of protein per 100 g.
How much sugar is in potato salad with egg?
Potato salad with egg contains 5 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these potato salad with egg calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173343 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
