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Kfc coleslaw calories and nutrition facts
100 grams of kfc coleslaw contains 144 calories, with 0.9 g of protein, 15.7 g of carbohydrate and 8.6 g of fat. It provides 2 g of fiber and 13.5 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 3% Carbs 44% Fat 53%
How kfc coleslaw compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kfc coleslaw | 144 kcal | 0.9 g | 15.7 g | 8.6 g |
| Coleslaw | 153 kcal | 1 g | 14.9 g | 9.9 g |
| Potato salad with egg | 157 kcal | 2 g | 16.2 g | 9.4 g |
| Popeyes coleslaw | 161 kcal | 1 g | 14.1 g | 11.2 g |
| Applebee's coleslaw | 120 kcal | 0.8 g | 13.2 g | 7.1 g |
Nutrition facts for kfc coleslaw
| Nutrient | Per 100 g |
|---|---|
| Calories | 144 kcal |
| Protein | 0.9 g |
| Carbohydrate | 15.7 g |
| Fat | 8.6 g |
| Fiber | 2 g |
| Sugar | 13.5 g |
| Saturated fat | 1.3 g |
| Salt | 0.5 g |
Print an EU-style nutrition label for kfc coleslaw — per 100 g and per portion.
Vitamins and minerals in kfc coleslaw
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin K | 70.9 µg | 59% |
| Vitamin C | 14.6 mg | 16% |
| Vitamin B6 | 0.12 mg | 7% |
| Manganese | 0.12 mg | 5% |
| Vitamin E | 0.54 mg | 4% |
| Potassium | 140 mg | 3% |
| Thiamin (B1) | 0.04 mg | 3% |
| Calcium | 28 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common kfc coleslaw servings
How many calories in a portion of kfc coleslaw — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 144 kcal | 1 g | 16 g | 9 g |
| 1 cup (191 g) | 275 kcal | 2 g | 30 g | 16 g |
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Frequently asked questions
How many calories are in kfc coleslaw?
Kfc coleslaw has 144 calories per 100 grams.
How much protein is in kfc coleslaw?
Kfc coleslaw contains 0.9 g of protein per 100 g.
How much sugar is in kfc coleslaw?
Kfc coleslaw contains 13.5 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is kfc coleslaw low in calories?
Compared with other prepared foods it is: 144 kcal per 100 g versus a category median of 250 kcal.
Are these kfc coleslaw calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170340 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
