TempoLife › Calorie database › Nuts & seeds › Praline
Praline calories and nutrition facts
100 grams of praline contains 489 calories, with 8 g of protein, 58 g of carbohydrate and 26 g of fat. It provides 3.5 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 6% Carbs 47% Fat 47%
How praline compares
Per 100 g, against the closest nuts & seeds in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Praline | 489 kcal | 8 g | 58 g | 26 g |
| Acorn flour | 501 kcal | 7.5 g | 54.7 g | 30.2 g |
| Dried acorns | 509 kcal | 8.1 g | 53.7 g | 31.4 g |
| Marzipan | 459 kcal | 8 g | 62 g | 21.5 g |
| Trail mix | 462 kcal | 11 g | 49 g | 26 g |
Nutrition facts for praline
| Nutrient | Per 100 g |
|---|---|
| Calories | 489 kcal |
| Protein | 8 g |
| Carbohydrate | 58 g |
| Fat | 26 g |
| Fiber | 3.5 g |
Print an EU-style nutrition label for praline — per 100 g and per portion.
Calories in common praline servings
How many calories in a portion of praline — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 489 kcal | 8 g | 58 g | 26 g |
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Frequently asked questions
How many calories are in praline?
Praline has 489 calories per 100 grams.
How much protein is in praline?
Praline contains 8 g of protein per 100 g.
How much fiber does praline have?
Praline has 3.5 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these praline calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
