TempoLife › Calorie database › Vegetables › Radish, raw
Radish, raw calories and nutrition facts
100 grams of radish, raw contains 16 calories, with 0.7 g of protein, 3.4 g of carbohydrate and 0.1 g of fat. It provides 1.6 g of fiber and 1.9 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 16% Carbs 79% Fat 5%
How radish, raw compares
Per 100 g, against the closest vegetables in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Radish, raw | 16 kcal | 0.7 g | 3.4 g | 0.1 g |
| Oriental radishes, cooked | 17 kcal | 0.7 g | 3.4 g | 0.2 g |
| Cucumber | 15 kcal | 0.7 g | 3.6 g | 0.1 g |
| Tomatoes with green chilies, canned | 15 kcal | 0.7 g | 3.6 g | 0.1 g |
| Scallop squash, boiled | 16 kcal | 1 g | 3.3 g | 0.2 g |
Nutrition facts for radish, raw
| Nutrient | Per 100 g |
|---|---|
| Calories | 16 kcal |
| Protein | 0.7 g |
| Carbohydrate | 3.4 g |
| Fat | 0.1 g |
| Fiber | 1.6 g |
| Sugar | 1.9 g |
| Saturated fat | 0 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for radish, raw — per 100 g and per portion.
Vitamins and minerals in radish, raw
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 14.8 mg | 16% |
| Copper | 0.05 mg | 6% |
| Potassium | 233 mg | 5% |
| Vitamin B6 | 0.07 mg | 4% |
| Zinc | 0.28 mg | 3% |
| Manganese | 0.07 mg | 3% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Calcium | 25 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common radish, raw servings
How many calories in a portion of radish, raw — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (1 g) | 0.2 kcal | 0 g | 0 g | 0 g |
| 1 medium (5 g) | 0.8 kcal | 0 g | 0.2 g | 0 g |
| ½ cup slices (58 g) | 9 kcal | 0 g | 2 g | 0 g |
| 100 g (100 g) | 16 kcal | 1 g | 3 g | 0 g |
| 1 cup slices (116 g) | 19 kcal | 1 g | 4 g | 0 g |
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Frequently asked questions
How many calories are in radish, raw?
Radish, raw has 16 calories per 100 grams.
How much protein is in radish, raw?
Radish, raw contains 0.7 g of protein per 100 g.
How much sugar is in radish, raw?
Radish, raw contains 1.9 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is radish, raw low in carbs?
Yes by the numbers: Radish, raw has 3.4 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is radish, raw low in calories?
Compared with other vegetables it is: 16 kcal per 100 g versus a category median of 32 kcal.
Are these radish, raw calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169276 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
