TempoLife › Calorie database › Fruit › Raspberry juice concentrate
Raspberry juice concentrate calories and nutrition facts
100 grams of raspberry juice concentrate contains 221 calories, with 3 g of protein, 53.2 g of carbohydrate and 1.3 g of fat. It provides 1.1 g of fiber and 38.2 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 5% Carbs 90% Fat 5%
How raspberry juice concentrate compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry juice concentrate | 221 kcal | 3 g | 53.2 g | 1.3 g |
| Papaya, canned, drained | 206 kcal | 0.1 g | 55.8 g | 0.6 g |
| Tamarind | 239 kcal | 2.8 g | 62.5 g | 0.6 g |
| Dried apricots | 241 kcal | 3.4 g | 62.6 g | 0.5 g |
| Prunes, dried | 240 kcal | 2.2 g | 63.9 g | 0.4 g |
Nutrition facts for raspberry juice concentrate
| Nutrient | Per 100 g |
|---|---|
| Calories | 221 kcal |
| Protein | 3 g |
| Carbohydrate | 53.2 g |
| Fat | 1.3 g |
| Fiber | 1.1 g |
| Sugar | 38.2 g |
| Saturated fat | 0.1 g |
| Salt | 0 g |
Print an EU-style nutrition label for raspberry juice concentrate — per 100 g and per portion.
Vitamins and minerals in raspberry juice concentrate
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Manganese | 4.7 mg | 203% |
| Vitamin C | 38.1 mg | 42% |
| Magnesium | 112 mg | 27% |
| Riboflavin (B2) | 0.34 mg | 26% |
| Potassium | 1178 mg | 25% |
| Niacin (B3) | 3.9 mg | 24% |
| Thiamin (B1) | 0.25 mg | 21% |
| Copper | 0.14 mg | 16% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common raspberry juice concentrate servings
How many calories in a portion of raspberry juice concentrate — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 221 kcal | 3 g | 53 g | 1 g |
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Frequently asked questions
How many calories are in raspberry juice concentrate?
Raspberry juice concentrate has 221 calories per 100 grams.
How much protein is in raspberry juice concentrate?
Raspberry juice concentrate contains 3 g of protein per 100 g.
How much sugar is in raspberry juice concentrate?
Raspberry juice concentrate contains 38.2 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these raspberry juice concentrate calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168217 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
