TempoLife › Calorie database › Meat & poultry › Roasting chicken giblets, raw
Roasting chicken giblets, raw calories and nutrition facts
100 grams of roasting chicken giblets, raw contains 127 calories, with 18.1 g of protein, 1.1 g of carbohydrate and 5 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 59% Carbs 4% Fat 37%
How roasting chicken giblets, raw compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasting chicken giblets, raw | 127 kcal | 18.1 g | 1.1 g | 5 g |
| Turkey giblets, raw | 124 kcal | 18.2 g | 0.1 g | 5.1 g |
| Turkey liver, raw | 128 kcal | 18.3 g | 0 g | 5.5 g |
| Chicken giblets, raw | 124 kcal | 17.9 g | 1.8 g | 4.5 g |
| Beef clod roast, raw | 129 kcal | 19.6 g | 0 g | 5 g |
Nutrition facts for roasting chicken giblets, raw
| Nutrient | Per 100 g |
|---|---|
| Calories | 127 kcal |
| Protein | 18.1 g |
| Carbohydrate | 1.1 g |
| Fat | 5 g |
| Fiber | 0 g |
| Saturated fat | 1.5 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for roasting chicken giblets, raw — per 100 g and per portion.
Vitamins and minerals in roasting chicken giblets, raw
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 9.4 µg | 392% |
| Vitamin A | 2880 µg | 320% |
| Selenium | 54.1 µg | 98% |
| Riboflavin (B2) | 0.82 mg | 63% |
| Niacin (B3) | 6.2 mg | 39% |
| Zinc | 3.4 mg | 31% |
| Iron | 5.4 mg | 30% |
| Copper | 0.22 mg | 24% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common roasting chicken giblets, raw servings
How many calories in a portion of roasting chicken giblets, raw — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 127 kcal | 18 g | 1 g | 5 g |
| 1 giblets (113 g) | 144 kcal | 20 g | 1 g | 6 g |
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Frequently asked questions
How many calories are in roasting chicken giblets, raw?
Roasting chicken giblets, raw has 127 calories per 100 grams.
How much protein is in roasting chicken giblets, raw?
Roasting chicken giblets, raw contains 18.1 g of protein per 100 g.
Is roasting chicken giblets, raw low in carbs?
Yes by the numbers: Roasting chicken giblets, raw has 1.1 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is roasting chicken giblets, raw a good source of protein?
Roasting chicken giblets, raw provides 18.1 g of protein per 100 g — about 59% of its calories come from protein.
Are these roasting chicken giblets, raw calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172396 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
