TempoLife › Calorie database › Prepared foods › Saltimbocca
Saltimbocca calories and nutrition facts
100 grams of saltimbocca contains 225 calories, with 24.5 g of protein, 3.5 g of carbohydrate and 13 g of fat. It provides 0.3 g of fiber per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 43% Carbs 6% Fat 51%
How saltimbocca compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saltimbocca | 225 kcal | 24.5 g | 3.5 g | 13 g |
| Fried chicken breast with skin and breading | 230 kcal | 23.5 g | 6 g | 12.4 g |
| Kfc original recipe fried chicken breast, breaded | 231 kcal | 21.9 g | 6.3 g | 13.1 g |
| Kfc original recipe fried chicken drumstick, breaded | 239 kcal | 22.3 g | 5.4 g | 14.2 g |
| Kfc extra crispy fried chicken wing | 236 kcal | 28.7 g | 3 g | 12.1 g |
Nutrition facts for saltimbocca
| Nutrient | Per 100 g |
|---|---|
| Calories | 225 kcal |
| Protein | 24.5 g |
| Carbohydrate | 3.5 g |
| Fat | 13 g |
| Fiber | 0.3 g |
Print an EU-style nutrition label for saltimbocca — per 100 g and per portion.
Calories in common saltimbocca servings
How many calories in a portion of saltimbocca — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 225 kcal | 25 g | 4 g | 13 g |
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Frequently asked questions
How many calories are in saltimbocca?
Saltimbocca has 225 calories per 100 grams.
How much protein is in saltimbocca?
Saltimbocca contains 24.5 g of protein per 100 g.
Is saltimbocca low in carbs?
Yes by the numbers: Saltimbocca has 3.5 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is saltimbocca a good source of protein?
Saltimbocca provides 24.5 g of protein per 100 g — about 43% of its calories come from protein.
Are these saltimbocca calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
