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Chick-fil-A Chick-n-Strips calories and nutrition facts
100 grams of chick-fil-a chick-n-strips contains 228 calories, with 21.4 g of protein, 10.4 g of carbohydrate and 11.2 g of fat. It provides 0.9 g of fiber and 1.2 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 38% Carbs 18% Fat 44%
How chick-fil-a chick-n-strips compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chick-fil-A Chick-n-Strips | 228 kcal | 21.4 g | 10.4 g | 11.2 g |
| Kfc original recipe fried chicken breast, breaded | 231 kcal | 21.9 g | 6.3 g | 13.1 g |
| Fried chicken breast with skin and breading | 230 kcal | 23.5 g | 6 g | 12.4 g |
| Osso buco | 245 kcal | 22.5 g | 8.5 g | 13.5 g |
| Carrabba's Italian Grill chicken parmesan | 206 kcal | 19 g | 7.8 g | 11 g |
Nutrition facts for chick-fil-a chick-n-strips
| Nutrient | Per 100 g |
|---|---|
| Calories | 228 kcal |
| Protein | 21.4 g |
| Carbohydrate | 10.4 g |
| Fat | 11.2 g |
| Fiber | 0.9 g |
| Sugar | 1.2 g |
| Saturated fat | 2.1 g |
| Salt | 1.4 g |
Print an EU-style nutrition label for chick-fil-a chick-n-strips — per 100 g and per portion.
Vitamins and minerals in chick-fil-a chick-n-strips
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Niacin (B3) | 8.8 mg | 55% |
| Selenium | 20.6 µg | 37% |
| Vitamin B6 | 0.48 mg | 28% |
| Phosphorus | 264 mg | 21% |
| Riboflavin (B2) | 0.27 mg | 21% |
| Thiamin (B1) | 0.15 mg | 13% |
| Potassium | 497 mg | 11% |
| Vitamin E | 1.6 mg | 10% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chick-fil-a chick-n-strips servings
How many calories in a portion of chick-fil-a chick-n-strips — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 strip (50 g) | 114 kcal | 11 g | 5 g | 6 g |
| 100 g (100 g) | 228 kcal | 21 g | 10 g | 11 g |
| 4 pieces (201 g) | 458 kcal | 43 g | 21 g | 23 g |
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Frequently asked questions
How many calories are in chick-fil-a chick-n-strips?
Chick-fil-a chick-n-strips has 228 calories per 100 grams.
How much protein is in chick-fil-a chick-n-strips?
Chick-fil-a chick-n-strips contains 21.4 g of protein per 100 g.
How much sugar is in chick-fil-a chick-n-strips?
Chick-fil-a chick-n-strips contains 1.2 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is chick-fil-a chick-n-strips a good source of protein?
Chick-fil-a chick-n-strips provides 21.4 g of protein per 100 g — about 38% of its calories come from protein.
Are these chick-fil-a chick-n-strips calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170303 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
