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Wendy's Classic Single hamburger with cheese calories and nutrition facts
100 grams of wendy's classic single hamburger with cheese contains 221 calories, with 14.9 g of protein, 14.2 g of carbohydrate and 11.6 g of fat. It provides 1.4 g of fiber per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 27% Carbs 26% Fat 47%
How wendy's classic single hamburger with cheese compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wendy's Classic Single hamburger with cheese | 221 kcal | 14.9 g | 14.2 g | 11.6 g |
| Olive Garden chicken parmigiana | 211 kcal | 15.3 g | 12.3 g | 11.2 g |
| Subway tuna sub | 221 kcal | 12.3 g | 16 g | 12 g |
| Fish fillet, battered or breaded, fried | 219 kcal | 13.5 g | 16.9 g | 10.8 g |
| Tuna submarine sandwich | 218 kcal | 12.3 g | 16 g | 12 g |
Nutrition facts for wendy's classic single hamburger with cheese
| Nutrient | Per 100 g |
|---|---|
| Calories | 221 kcal |
| Protein | 14.9 g |
| Carbohydrate | 14.2 g |
| Fat | 11.6 g |
| Fiber | 1.4 g |
| Saturated fat | 5.2 g |
| Salt | 1.2 g |
Print an EU-style nutrition label for wendy's classic single hamburger with cheese — per 100 g and per portion.
Vitamins and minerals in wendy's classic single hamburger with cheese
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 1.5 µg | 64% |
| Selenium | 19.1 µg | 35% |
| Zinc | 2.6 mg | 23% |
| Thiamin (B1) | 0.26 mg | 22% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Niacin (B3) | 3.2 mg | 20% |
| Iron | 2.3 mg | 13% |
| Phosphorus | 126 mg | 10% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common wendy's classic single hamburger with cheese servings
How many calories in a portion of wendy's classic single hamburger with cheese — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 221 kcal | 15 g | 14 g | 12 g |
| 1 item (236 g) | 522 kcal | 35 g | 34 g | 27 g |
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Frequently asked questions
How many calories are in wendy's classic single hamburger with cheese?
Wendy's classic single hamburger with cheese has 221 calories per 100 grams.
How much protein is in wendy's classic single hamburger with cheese?
Wendy's classic single hamburger with cheese contains 14.9 g of protein per 100 g.
Are these wendy's classic single hamburger with cheese calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170322 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
