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Taco Bell soft taco with steak calories and nutrition facts
100 grams of taco bell soft taco with steak contains 225 calories, with 11.8 g of protein, 17.2 g of carbohydrate and 12.1 g of fat. It provides 1.6 g of fiber per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 21% Carbs 31% Fat 48%
How taco bell soft taco with steak compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taco Bell soft taco with steak | 225 kcal | 11.8 g | 17.2 g | 12.1 g |
| Hamburger with condiments | 226 kcal | 11.3 g | 17.3 g | 12.4 g |
| Subway tuna sub | 221 kcal | 12.3 g | 16 g | 12 g |
| Tuna submarine sandwich | 218 kcal | 12.3 g | 16 g | 12 g |
| Denny's fish fillet, fried | 234 kcal | 13.8 g | 17.4 g | 12.2 g |
Nutrition facts for taco bell soft taco with steak
| Nutrient | Per 100 g |
|---|---|
| Calories | 225 kcal |
| Protein | 11.8 g |
| Carbohydrate | 17.2 g |
| Fat | 12.1 g |
| Fiber | 1.6 g |
| Saturated fat | 3.4 g |
| Salt | 1.4 g |
Print an EU-style nutrition label for taco bell soft taco with steak — per 100 g and per portion.
Vitamins and minerals in taco bell soft taco with steak
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 0.96 µg | 40% |
| Thiamin (B1) | 0.31 mg | 26% |
| Selenium | 13.1 µg | 24% |
| Zinc | 2.1 mg | 20% |
| Niacin (B3) | 3 mg | 19% |
| Vitamin K | 20.8 µg | 17% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Iron | 2.2 mg | 12% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common taco bell soft taco with steak servings
How many calories in a portion of taco bell soft taco with steak — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 225 kcal | 12 g | 17 g | 12 g |
| 1 item (127 g) | 286 kcal | 15 g | 22 g | 15 g |
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Frequently asked questions
How many calories are in taco bell soft taco with steak?
Taco bell soft taco with steak has 225 calories per 100 grams.
How much protein is in taco bell soft taco with steak?
Taco bell soft taco with steak contains 11.8 g of protein per 100 g.
Are these taco bell soft taco with steak calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170733 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
