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Hamburger with condiments calories and nutrition facts
100 grams of hamburger with condiments contains 226 calories, with 11.3 g of protein, 17.3 g of carbohydrate and 12.4 g of fat. It provides 1.5 g of fiber and 4 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 20% Carbs 31% Fat 49%
How hamburger with condiments compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger with condiments | 226 kcal | 11.3 g | 17.3 g | 12.4 g |
| Taco Bell soft taco with steak | 225 kcal | 11.8 g | 17.2 g | 12.1 g |
| Subway tuna sub | 221 kcal | 12.3 g | 16 g | 12 g |
| Burger King Whopper | 233 kcal | 10.7 g | 18.6 g | 12.8 g |
| Tuna submarine sandwich | 218 kcal | 12.3 g | 16 g | 12 g |
Nutrition facts for hamburger with condiments
| Nutrient | Per 100 g |
|---|---|
| Calories | 226 kcal |
| Protein | 11.3 g |
| Carbohydrate | 17.3 g |
| Fat | 12.4 g |
| Fiber | 1.5 g |
| Sugar | 4 g |
| Saturated fat | 4 g |
| Salt | 0.9 g |
Print an EU-style nutrition label for hamburger with condiments — per 100 g and per portion.
Vitamins and minerals in hamburger with condiments
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 1.2 µg | 50% |
| Selenium | 18.2 µg | 33% |
| Zinc | 2.5 mg | 22% |
| Niacin (B3) | 3.1 mg | 20% |
| Thiamin (B1) | 0.21 mg | 18% |
| Iron | 3 mg | 17% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Vitamin K | 14.3 µg | 12% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common hamburger with condiments servings
How many calories in a portion of hamburger with condiments — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 226 kcal | 11 g | 17 g | 12 g |
| 1 item (247 g) | 558 kcal | 28 g | 43 g | 31 g |
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Frequently asked questions
How many calories are in hamburger with condiments?
Hamburger with condiments has 226 calories per 100 grams.
How much protein is in hamburger with condiments?
Hamburger with condiments contains 11.3 g of protein per 100 g.
How much sugar is in hamburger with condiments?
Hamburger with condiments contains 4 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these hamburger with condiments calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173317 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
