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Schar classic white rolls calories and nutrition facts
100 grams of schar classic white rolls contains 239 calories, with 3.3 g of protein, 50.5 g of carbohydrate and 2.7 g of fat. It provides 5.1 g of fiber and 6.9 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 6% Carbs 84% Fat 10%
How schar classic white rolls compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schar classic white rolls | 239 kcal | 3.3 g | 50.5 g | 2.7 g |
| Schar classic white bread | 240 kcal | 3.8 g | 46.1 g | 4.5 g |
| Gluten-free bread | 240 kcal | 4 g | 46 g | 4.5 g |
| Pillsbury buttermilk biscuits | 236 kcal | 6.4 g | 47.1 g | 2.8 g |
| Low-fat blueberry muffin | 255 kcal | 4.2 g | 50.1 g | 4.2 g |
Nutrition facts for schar classic white rolls
| Nutrient | Per 100 g |
|---|---|
| Calories | 239 kcal |
| Protein | 3.3 g |
| Carbohydrate | 50.5 g |
| Fat | 2.7 g |
| Fiber | 5.1 g |
| Sugar | 6.9 g |
| Saturated fat | 0.2 g |
| Salt | 1.5 g |
Print an EU-style nutrition label for schar classic white rolls — per 100 g and per portion.
Vitamins and minerals in schar classic white rolls
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Thiamin (B1) | 0.62 mg | 52% |
| Riboflavin (B2) | 0.48 mg | 37% |
| Niacin (B3) | 3.9 mg | 24% |
| Iron | 3.6 mg | 20% |
| Calcium | 180 mg | 14% |
| Copper | 0.1 mg | 11% |
| Manganese | 0.21 mg | 9% |
| Zinc | 0.56 mg | 5% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common schar classic white rolls servings
How many calories in a portion of schar classic white rolls — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 roll (78 g) | 186 kcal | 3 g | 39 g | 2 g |
| 100 g (100 g) | 239 kcal | 3 g | 51 g | 3 g |
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Frequently asked questions
How many calories are in schar classic white rolls?
Schar classic white rolls has 239 calories per 100 grams.
How much protein is in schar classic white rolls?
Schar classic white rolls contains 3.3 g of protein per 100 g.
How much sugar is in schar classic white rolls?
Schar classic white rolls contains 6.9 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does schar classic white rolls have?
Schar classic white rolls has 5.1 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these schar classic white rolls calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168008 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
