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Schar classic white rolls calories and nutrition facts

100 grams of schar classic white rolls contains 239 calories, with 3.3 g of protein, 50.5 g of carbohydrate and 2.7 g of fat. It provides 5.1 g of fiber and 6.9 g of sugar per 100 g. Most of its calories come from carbohydrate.

239
calories per 100 g
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Where the calories come from

Protein 6% Carbs 84% Fat 10%

How schar classic white rolls compares

Per 100 g, against the closest bread in this database.

FoodCaloriesProteinCarbsFat
Schar classic white rolls239 kcal3.3 g50.5 g2.7 g
Schar classic white bread240 kcal3.8 g46.1 g4.5 g
Gluten-free bread240 kcal4 g46 g4.5 g
Pillsbury buttermilk biscuits236 kcal6.4 g47.1 g2.8 g
Low-fat blueberry muffin255 kcal4.2 g50.1 g4.2 g

Nutrition facts for schar classic white rolls

NutrientPer 100 g
Calories239 kcal
Protein3.3 g
Carbohydrate50.5 g
Fat2.7 g
Fiber5.1 g
Sugar6.9 g
Saturated fat0.2 g
Salt1.5 g

Print an EU-style nutrition label for schar classic white rolls — per 100 g and per portion.

Vitamins and minerals in schar classic white rolls

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Thiamin (B1) 0.62 mg 52%
Riboflavin (B2) 0.48 mg 37%
Niacin (B3) 3.9 mg 24%
Iron 3.6 mg 20%
Calcium 180 mg 14%
Copper 0.1 mg 11%
Manganese 0.21 mg 9%
Zinc 0.56 mg 5%

See the richest foods per nutrient in the nutrient toplists.

Calories in common schar classic white rolls servings

How many calories in a portion of schar classic white rolls — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
1 roll (78 g) 186 kcal 3 g 39 g 2 g
100 g (100 g) 239 kcal 3 g 51 g 3 g

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Frequently asked questions

How many calories are in schar classic white rolls?

Schar classic white rolls has 239 calories per 100 grams.

How much protein is in schar classic white rolls?

Schar classic white rolls contains 3.3 g of protein per 100 g.

How much sugar is in schar classic white rolls?

Schar classic white rolls contains 6.9 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.

How much fiber does schar classic white rolls have?

Schar classic white rolls has 5.1 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.

Are these schar classic white rolls calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #168008 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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