TempoLife › Calorie database › Nuts & seeds › Sesame flour, partially defatted
Sesame flour, partially defatted calories and nutrition facts
100 grams of sesame flour, partially defatted contains 382 calories, with 40.3 g of protein, 35.1 g of carbohydrate and 11.9 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 39% Carbs 34% Fat 27%
How sesame flour, partially defatted compares
Per 100 g, against the closest nuts & seeds in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame flour, partially defatted | 382 kcal | 40.3 g | 35.1 g | 11.9 g |
| Cottonseed flour, partially defatted | 359 kcal | 41 g | 40.5 g | 6.2 g |
| Cottonseed meal, partially defatted | 367 kcal | 49.1 g | 38.4 g | 4.8 g |
| Safflower seed meal, partially defatted | 342 kcal | 35.6 g | 48.7 g | 2.4 g |
| Sunflower seed flour, partially defatted | 326 kcal | 48.1 g | 35.8 g | 1.6 g |
Nutrition facts for sesame flour, partially defatted
| Nutrient | Per 100 g |
|---|---|
| Calories | 382 kcal |
| Protein | 40.3 g |
| Carbohydrate | 35.1 g |
| Fat | 11.9 g |
| Fiber | 0 g |
| Saturated fat | 1.6 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for sesame flour, partially defatted — per 100 g and per portion.
Vitamins and minerals in sesame flour, partially defatted
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Thiamin (B1) | 2.5 mg | 211% |
| Copper | 1.4 mg | 159% |
| Zinc | 10.7 mg | 97% |
| Magnesium | 362 mg | 86% |
| Iron | 14.3 mg | 79% |
| Niacin (B3) | 12.6 mg | 79% |
| Phosphorus | 810 mg | 65% |
| Manganese | 1.4 mg | 61% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common sesame flour, partially defatted servings
How many calories in a portion of sesame flour, partially defatted — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 107 kcal | 11.3 g | 9.8 g | 3.3 g |
| 100 g (100 g) | 382 kcal | 40 g | 35 g | 12 g |
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Frequently asked questions
How many calories are in sesame flour, partially defatted?
Sesame flour, partially defatted has 382 calories per 100 grams.
How much protein is in sesame flour, partially defatted?
Sesame flour, partially defatted contains 40.3 g of protein per 100 g.
Is sesame flour, partially defatted a good source of protein?
Sesame flour, partially defatted provides 40.3 g of protein per 100 g — about 39% of its calories come from protein.
Are these sesame flour, partially defatted calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170153 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
