TempoLife › Calorie database › Nuts & seeds › Cottonseed flour, partially defatted
Cottonseed flour, partially defatted calories and nutrition facts
100 grams of cottonseed flour, partially defatted contains 359 calories, with 41 g of protein, 40.5 g of carbohydrate and 6.2 g of fat. It provides 3 g of fiber per 100 g. Most of its calories come from protein.
Where the calories come from
Protein 43% Carbs 42% Fat 15%
How cottonseed flour, partially defatted compares
Per 100 g, against the closest nuts & seeds in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottonseed flour, partially defatted | 359 kcal | 41 g | 40.5 g | 6.2 g |
| Cottonseed meal, partially defatted | 367 kcal | 49.1 g | 38.4 g | 4.8 g |
| Sesame flour, partially defatted | 382 kcal | 40.3 g | 35.1 g | 11.9 g |
| Safflower seed meal, partially defatted | 342 kcal | 35.6 g | 48.7 g | 2.4 g |
| Sunflower seed flour, partially defatted | 326 kcal | 48.1 g | 35.8 g | 1.6 g |
Nutrition facts for cottonseed flour, partially defatted
| Nutrient | Per 100 g |
|---|---|
| Calories | 359 kcal |
| Protein | 41 g |
| Carbohydrate | 40.5 g |
| Fat | 6.2 g |
| Fiber | 3 g |
| Saturated fat | 1.6 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for cottonseed flour, partially defatted — per 100 g and per portion.
Vitamins and minerals in cottonseed flour, partially defatted
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Thiamin (B1) | 2.1 mg | 175% |
| Magnesium | 721 mg | 172% |
| Copper | 1.2 mg | 131% |
| Phosphorus | 1597 mg | 128% |
| Zinc | 11.7 mg | 106% |
| Manganese | 2.1 mg | 93% |
| Iron | 12.7 mg | 70% |
| Vitamin B6 | 0.77 mg | 45% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common cottonseed flour, partially defatted servings
How many calories in a portion of cottonseed flour, partially defatted — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp (5 g) | 18 kcal | 2.1 g | 2 g | 0.3 g |
| 1 cup (94 g) | 337 kcal | 39 g | 38 g | 6 g |
| 100 g (100 g) | 359 kcal | 41 g | 41 g | 6 g |
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Frequently asked questions
How many calories are in cottonseed flour, partially defatted?
Cottonseed flour, partially defatted has 359 calories per 100 grams.
How much protein is in cottonseed flour, partially defatted?
Cottonseed flour, partially defatted contains 41 g of protein per 100 g.
Is cottonseed flour, partially defatted a good source of protein?
Cottonseed flour, partially defatted provides 41 g of protein per 100 g — about 43% of its calories come from protein.
How much fiber does cottonseed flour, partially defatted have?
Cottonseed flour, partially defatted has 3 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these cottonseed flour, partially defatted calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170555 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
