TempoLife › Calorie database › Sauces › Smart soup, thai coconut curry
Smart soup, thai coconut curry calories and nutrition facts
100 grams of smart soup, thai coconut curry contains 36 calories, with 0.8 g of protein, 6.5 g of carbohydrate and 1.1 g of fat. It provides 1 g of fiber and 3.7 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 8% Carbs 66% Fat 26%
How smart soup, thai coconut curry compares
Per 100 g, against the closest sauces in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smart soup, thai coconut curry | 36 kcal | 0.8 g | 6.5 g | 1.1 g |
| Verde salsa | 38 kcal | 1.1 g | 6.4 g | 0.9 g |
| Heinz Home Style savory beef gravy | 39 kcal | 1.1 g | 6.2 g | 1.1 g |
| Red mild enchilada sauce | 30 kcal | 0.6 g | 4.9 g | 0.9 g |
| Smart soup, vietnamese carrot lemongrass | 44 kcal | 1.3 g | 8.2 g | 1.1 g |
Nutrition facts for smart soup, thai coconut curry
| Nutrient | Per 100 g |
|---|---|
| Calories | 36 kcal |
| Protein | 0.8 g |
| Carbohydrate | 6.5 g |
| Fat | 1.1 g |
| Fiber | 1 g |
| Sugar | 3.7 g |
| Saturated fat | 0.4 g |
| Salt | 0.4 g |
Print an EU-style nutrition label for smart soup, thai coconut curry — per 100 g and per portion.
Vitamins and minerals in smart soup, thai coconut curry
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Calcium | 19 mg | 1% |
| Iron | 0 mg | — |
| Vitamin C | 0 mg | — |
See the richest foods per nutrient in the nutrient toplists.
Calories in common smart soup, thai coconut curry servings
How many calories in a portion of smart soup, thai coconut curry — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 36 kcal | 1 g | 7 g | 1 g |
| 10 oz 1 pouch (283 g) | 102 kcal | 2 g | 18 g | 3 g |
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Frequently asked questions
How many calories are in smart soup, thai coconut curry?
Smart soup, thai coconut curry has 36 calories per 100 grams.
How much protein is in smart soup, thai coconut curry?
Smart soup, thai coconut curry contains 0.8 g of protein per 100 g.
How much sugar is in smart soup, thai coconut curry?
Smart soup, thai coconut curry contains 3.7 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is smart soup, thai coconut curry low in carbs?
Yes by the numbers: Smart soup, thai coconut curry has 6.5 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is smart soup, thai coconut curry low in calories?
Compared with other sauces it is: 36 kcal per 100 g versus a category median of 95 kcal.
Are these smart soup, thai coconut curry calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171183 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
