TempoLife › Calorie database › Snacks › Sour cream and onion potato chips
Sour cream and onion potato chips calories and nutrition facts
100 grams of sour cream and onion potato chips contains 547 calories, with 6.6 g of protein, 51.3 g of carbohydrate and 37 g of fat. It provides 1.2 g of fiber per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 5% Carbs 36% Fat 59%
How sour cream and onion potato chips compares
Per 100 g, against the closest snacks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour cream and onion potato chips | 547 kcal | 6.6 g | 51.3 g | 37 g |
| Lightly salted potato chips | 560 kcal | 6.7 g | 53.5 g | 35.4 g |
| Kettle chips | 540 kcal | 7 g | 55 g | 34 g |
| Cheese puffs / Cheetos | 544 kcal | 7 g | 56 g | 33 g |
| Potato chips | 532 kcal | 6.4 g | 53.8 g | 34 g |
Nutrition facts for sour cream and onion potato chips
| Nutrient | Per 100 g |
|---|---|
| Calories | 547 kcal |
| Protein | 6.6 g |
| Carbohydrate | 51.3 g |
| Fat | 37 g |
| Fiber | 1.2 g |
| Saturated fat | 9.5 g |
| Salt | 1.4 g |
Print an EU-style nutrition label for sour cream and onion potato chips — per 100 g and per portion.
Vitamins and minerals in sour cream and onion potato chips
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin A | 323 µg | 36% |
| Vitamin B6 | 0.48 mg | 28% |
| Manganese | 0.41 mg | 18% |
| Niacin (B3) | 2.5 mg | 16% |
| Thiamin (B1) | 0.18 mg | 15% |
| Phosphorus | 169 mg | 14% |
| Magnesium | 55 mg | 13% |
| Potassium | 496 mg | 11% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common sour cream and onion potato chips servings
How many calories in a portion of sour cream and onion potato chips — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 153.2 kcal | 1.8 g | 14.4 g | 10.4 g |
| 100 g (100 g) | 547 kcal | 7 g | 51 g | 37 g |
| 1 can (198 g) | 1083 kcal | 13 g | 102 g | 73 g |
Log sour cream and onion potato chips in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in sour cream and onion potato chips?
Sour cream and onion potato chips has 547 calories per 100 grams.
How much protein is in sour cream and onion potato chips?
Sour cream and onion potato chips contains 6.6 g of protein per 100 g.
Are these sour cream and onion potato chips calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167554 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
