TempoLife › Calorie database › Vegetables › Sprouted mature peas, cooked, boiled
Sprouted mature peas, cooked, boiled calories and nutrition facts
100 grams of sprouted mature peas, cooked, boiled contains 98 calories, with 7.1 g of protein, 17.1 g of carbohydrate and 0.5 g of fat. Most of its calories come from carbohydrate.
Where the calories come from
Protein 28% Carbs 68% Fat 4%
How sprouted mature peas, cooked, boiled compares
Per 100 g, against the closest vegetables in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprouted mature peas, cooked, boiled | 98 kcal | 7.1 g | 17.1 g | 0.5 g |
| Baby lima beans, cooked | 105 kcal | 6.7 g | 19.5 g | 0.3 g |
| Fava beans | 88 kcal | 7.9 g | 17.6 g | 0.7 g |
| Fordhook lima beans, cooked | 103 kcal | 6.1 g | 19.3 g | 0.3 g |
| Arrowhead, raw | 99 kcal | 5.3 g | 20.2 g | 0.3 g |
Nutrition facts for sprouted mature peas, cooked, boiled
| Nutrient | Per 100 g |
|---|---|
| Calories | 98 kcal |
| Protein | 7.1 g |
| Carbohydrate | 17.1 g |
| Fat | 0.5 g |
| Fiber | 0 g |
| Saturated fat | 0.1 g |
| Salt | 0 g |
Print an EU-style nutrition label for sprouted mature peas, cooked, boiled — per 100 g and per portion.
Vitamins and minerals in sprouted mature peas, cooked, boiled
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Riboflavin (B2) | 0.29 mg | 22% |
| Thiamin (B1) | 0.22 mg | 18% |
| Manganese | 0.33 mg | 14% |
| Magnesium | 41 mg | 10% |
| Iron | 1.7 mg | 9% |
| Vitamin B6 | 0.13 mg | 8% |
| Zinc | 0.78 mg | 7% |
| Vitamin C | 6.6 mg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common sprouted mature peas, cooked, boiled servings
How many calories in a portion of sprouted mature peas, cooked, boiled — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 98 kcal | 7 g | 17 g | 1 g |
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Frequently asked questions
How many calories are in sprouted mature peas, cooked, boiled?
Sprouted mature peas, cooked, boiled has 98 calories per 100 grams.
How much protein is in sprouted mature peas, cooked, boiled?
Sprouted mature peas, cooked, boiled contains 7.1 g of protein per 100 g.
Are these sprouted mature peas, cooked, boiled calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170423 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
