TempoLife › Calorie database › Meat & poultry › Stewing chicken meat skin giblets neck, cooked
Stewing chicken meat skin giblets neck, cooked calories and nutrition facts
100 grams of stewing chicken meat skin giblets neck, cooked contains 214 calories, with 24.9 g of protein, 0 g of carbohydrate and 11.9 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 48% Carbs 0% Fat 52%
How stewing chicken meat skin giblets neck, cooked compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stewing chicken meat skin giblets neck, cooked | 214 kcal | 24.9 g | 0 g | 11.9 g |
| Chicken giblets and neck, stewed | 216 kcal | 24.5 g | 0.1 g | 12.4 g |
| Chicken, stewed | 219 kcal | 24.7 g | 0 g | 12.6 g |
| Ground veal, pan-fried | 215 kcal | 25.8 g | 1.5 g | 11.8 g |
| Chicken back meat, stewed | 209 kcal | 25.3 g | 0 g | 11.2 g |
Nutrition facts for stewing chicken meat skin giblets neck, cooked
| Nutrient | Per 100 g |
|---|---|
| Calories | 214 kcal |
| Protein | 24.9 g |
| Carbohydrate | 0 g |
| Fat | 11.9 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 3.3 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for stewing chicken meat skin giblets neck, cooked — per 100 g and per portion.
Vitamins and minerals in stewing chicken meat skin giblets neck, cooked
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 0.95 µg | 40% |
| Selenium | 21.4 µg | 39% |
| Niacin (B3) | 5.7 mg | 36% |
| Vitamin A | 182 µg | 20% |
| Zinc | 2 mg | 18% |
| Riboflavin (B2) | 0.22 mg | 17% |
| Vitamin B6 | 0.23 mg | 14% |
| Phosphorus | 151 mg | 12% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common stewing chicken meat skin giblets neck, cooked servings
How many calories in a portion of stewing chicken meat skin giblets neck, cooked — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 182 kcal | 21 g | 0 g | 10 g |
| 100 g (100 g) | 214 kcal | 25 g | 0 g | 12 g |
| 1 cup, chopped or diced (160 g) | 342 kcal | 40 g | 0 g | 19 g |
| 1 chicken, bone removed (593 g) | 1269 kcal | 148 g | 0 g | 71 g |
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Frequently asked questions
How many calories are in stewing chicken meat skin giblets neck, cooked?
Stewing chicken meat skin giblets neck, cooked has 214 calories per 100 grams.
How much protein is in stewing chicken meat skin giblets neck, cooked?
Stewing chicken meat skin giblets neck, cooked contains 24.9 g of protein per 100 g.
Is stewing chicken meat skin giblets neck, cooked low in carbs?
Yes by the numbers: Stewing chicken meat skin giblets neck, cooked has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is stewing chicken meat skin giblets neck, cooked a good source of protein?
Stewing chicken meat skin giblets neck, cooked provides 24.9 g of protein per 100 g — about 48% of its calories come from protein.
Are these stewing chicken meat skin giblets neck, cooked calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172399 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
