TempoLife › Calorie database › Meat & poultry › Chicken giblets and neck, stewed
Chicken giblets and neck, stewed calories and nutrition facts
100 grams of chicken giblets and neck, stewed contains 216 calories, with 24.5 g of protein, 0.1 g of carbohydrate and 12.4 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 47% Carbs 0% Fat 53%
How chicken giblets and neck, stewed compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken giblets and neck, stewed | 216 kcal | 24.5 g | 0.1 g | 12.4 g |
| Chicken, stewed | 219 kcal | 24.7 g | 0 g | 12.6 g |
| Stewing chicken meat skin giblets neck, cooked | 214 kcal | 24.9 g | 0 g | 11.9 g |
| Chicken leg, stewed | 220 kcal | 24.2 g | 0 g | 12.9 g |
| Dove, cooked | 213 kcal | 23.9 g | 0 g | 13 g |
Nutrition facts for chicken giblets and neck, stewed
| Nutrient | Per 100 g |
|---|---|
| Calories | 216 kcal |
| Protein | 24.5 g |
| Carbohydrate | 0.1 g |
| Fat | 12.4 g |
| Fiber | 0 g |
| Saturated fat | 3.5 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for chicken giblets and neck, stewed — per 100 g and per portion.
Vitamins and minerals in chicken giblets and neck, stewed
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Niacin (B3) | 5.4 mg | 34% |
| Vitamin B12 | 0.79 µg | 33% |
| Selenium | 15.9 µg | 29% |
| Vitamin A | 174 µg | 19% |
| Zinc | 2 mg | 18% |
| Riboflavin (B2) | 0.2 mg | 15% |
| Vitamin B6 | 0.22 mg | 13% |
| Phosphorus | 144 mg | 12% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chicken giblets and neck, stewed servings
How many calories in a portion of chicken giblets and neck, stewed — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 184 kcal | 21 g | 0 g | 11 g |
| 100 g (100 g) | 216 kcal | 25 g | 0 g | 12 g |
| 1 chicken (751 g) | 1622 kcal | 184 g | 1 g | 93 g |
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Frequently asked questions
How many calories are in chicken giblets and neck, stewed?
Chicken giblets and neck, stewed has 216 calories per 100 grams.
How much protein is in chicken giblets and neck, stewed?
Chicken giblets and neck, stewed contains 24.5 g of protein per 100 g.
Is chicken giblets and neck, stewed low in carbs?
Yes by the numbers: Chicken giblets and neck, stewed has 0.1 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is chicken giblets and neck, stewed a good source of protein?
Chicken giblets and neck, stewed provides 24.5 g of protein per 100 g — about 47% of its calories come from protein.
Are these chicken giblets and neck, stewed calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171446 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
