TempoLife › Calorie database › Meat & poultry › Dove, cooked
Dove, cooked calories and nutrition facts
100 grams of dove, cooked contains 213 calories, with 23.9 g of protein, 0 g of carbohydrate and 13 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 45% Carbs 0% Fat 55%
How dove, cooked compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dove, cooked | 213 kcal | 23.9 g | 0 g | 13 g |
| Pork feet, raw | 212 kcal | 23.2 g | 0 g | 12.6 g |
| Roasting chicken with giblets, roasted | 220 kcal | 24 g | 0.1 g | 13.1 g |
| Chicken leg, stewed | 220 kcal | 24.2 g | 0 g | 12.9 g |
| Chicken giblets and neck, stewed | 216 kcal | 24.5 g | 0.1 g | 12.4 g |
Nutrition facts for dove, cooked
| Nutrient | Per 100 g |
|---|---|
| Calories | 213 kcal |
| Protein | 23.9 g |
| Carbohydrate | 0 g |
| Fat | 13 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 3.7 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for dove, cooked — per 100 g and per portion.
Vitamins and minerals in dove, cooked
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.76 mg | 84% |
| Niacin (B3) | 7.6 mg | 48% |
| Selenium | 20.1 µg | 37% |
| Zinc | 3.8 mg | 35% |
| Vitamin B6 | 0.57 mg | 34% |
| Iron | 5.9 mg | 33% |
| Phosphorus | 332 mg | 27% |
| Riboflavin (B2) | 0.35 mg | 27% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common dove, cooked servings
How many calories in a portion of dove, cooked — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 213 kcal | 24 g | 0 g | 13 g |
| 1 cup, chopped or diced (140 g) | 298 kcal | 33 g | 0 g | 18 g |
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Frequently asked questions
How many calories are in dove, cooked?
Dove, cooked has 213 calories per 100 grams.
How much protein is in dove, cooked?
Dove, cooked contains 23.9 g of protein per 100 g.
Is dove, cooked low in carbs?
Yes by the numbers: Dove, cooked has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is dove, cooked a good source of protein?
Dove, cooked provides 23.9 g of protein per 100 g — about 45% of its calories come from protein.
Are these dove, cooked calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169905 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
