TempoLife › Calorie database › Grains & pasta › Sticky rice
Sticky rice calories and nutrition facts
100 grams of sticky rice contains 169 calories, with 3.5 g of protein, 37.3 g of carbohydrate and 0.3 g of fat. It provides 0.2 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 8% Carbs 90% Fat 2%
How sticky rice compares
Per 100 g, against the closest grains & pasta in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sticky rice | 169 kcal | 3.5 g | 37.3 g | 0.3 g |
| Sushi rice | 175 kcal | 3 g | 38 g | 0.5 g |
| Gluten-free corn and rice pasta, cooked | 179 kcal | 3.2 g | 38.1 g | 1 g |
| Steamed white rice, cooked | 151 kcal | 3.2 g | 33.9 g | 0.3 g |
| Uncle Ben's parboiled brown rice, cooked | 147 kcal | 3.1 g | 31.3 g | 0.9 g |
Nutrition facts for sticky rice
| Nutrient | Per 100 g |
|---|---|
| Calories | 169 kcal |
| Protein | 3.5 g |
| Carbohydrate | 37.3 g |
| Fat | 0.3 g |
| Fiber | 0.2 g |
Print an EU-style nutrition label for sticky rice — per 100 g and per portion.
Calories in common sticky rice servings
How many calories in a portion of sticky rice — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 169 kcal | 4 g | 37 g | 0 g |
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Frequently asked questions
How many calories are in sticky rice?
Sticky rice has 169 calories per 100 grams.
How much protein is in sticky rice?
Sticky rice contains 3.5 g of protein per 100 g.
Is sticky rice low in calories?
Compared with other grains & pasta it is: 169 kcal per 100 g versus a category median of 342 kcal.
Are these sticky rice calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
