TempoLife › Calorie database › Vegetables › Succotash, canned
Succotash, canned calories and nutrition facts
100 grams of succotash, canned contains 77 calories, with 2.6 g of protein, 17.6 g of carbohydrate and 0.5 g of fat. It provides 3 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 12% Carbs 83% Fat 5%
How succotash, canned compares
Per 100 g, against the closest vegetables in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Succotash, canned | 77 kcal | 2.6 g | 17.6 g | 0.5 g |
| Corn with red and green peppers, canned | 75 kcal | 2.3 g | 18.2 g | 0.6 g |
| Yellow sweet corn kernels, frozen | 79 kcal | 2.6 g | 18.7 g | 0.7 g |
| Lotus root, raw | 74 kcal | 2.6 g | 17.2 g | 0.1 g |
| Canned white sweet corn | 79 kcal | 2.4 g | 19.4 g | 0.5 g |
Nutrition facts for succotash, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 77 kcal |
| Protein | 2.6 g |
| Carbohydrate | 17.6 g |
| Fat | 0.5 g |
| Fiber | 3 g |
| Saturated fat | 0.1 g |
| Salt | 0.6 g |
Print an EU-style nutrition label for succotash, canned — per 100 g and per portion.
Vitamins and minerals in succotash, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Manganese | 0.65 mg | 28% |
| Copper | 0.18 mg | 20% |
| Vitamin B6 | 0.13 mg | 8% |
| Vitamin C | 6.4 mg | 7% |
| Phosphorus | 59 mg | 5% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Potassium | 183 mg | 4% |
| Zinc | 0.43 mg | 4% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common succotash, canned servings
How many calories in a portion of succotash, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 77 kcal | 3 g | 18 g | 1 g |
| 1 cup (266 g) | 205 kcal | 7 g | 47 g | 1 g |
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Frequently asked questions
How many calories are in succotash, canned?
Succotash, canned has 77 calories per 100 grams.
How much protein is in succotash, canned?
Succotash, canned contains 2.6 g of protein per 100 g.
How much fiber does succotash, canned have?
Succotash, canned has 3 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these succotash, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168478 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
