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Corn with red and green peppers, canned calories and nutrition facts

100 grams of corn with red and green peppers, canned contains 75 calories, with 2.3 g of protein, 18.2 g of carbohydrate and 0.6 g of fat. Most of its calories come from carbohydrate.

75
calories per 100 g
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Where the calories come from

Protein 11% Carbs 83% Fat 6%

How corn with red and green peppers, canned compares

Per 100 g, against the closest vegetables in this database.

FoodCaloriesProteinCarbsFat
Corn with red and green peppers, canned75 kcal2.3 g18.2 g0.6 g
Succotash, canned77 kcal2.6 g17.6 g0.5 g
Cream style yellow sweet corn, canned72 kcal1.7 g18.1 g0.4 g
Yellow sweet corn kernels, frozen79 kcal2.6 g18.7 g0.7 g
Parsnips75 kcal1.2 g18 g0.3 g

Nutrition facts for corn with red and green peppers, canned

NutrientPer 100 g
Calories75 kcal
Protein2.3 g
Carbohydrate18.2 g
Fat0.6 g
Fiber0 g
Saturated fat0.1 g
Salt0.9 g

Print an EU-style nutrition label for corn with red and green peppers, canned — per 100 g and per portion.

Vitamins and minerals in corn with red and green peppers, canned

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Vitamin C 8.8 mg 10%
Copper 0.06 mg 7%
Magnesium 25 mg 6%
Riboflavin (B2) 0.08 mg 6%
Niacin (B3) 0.95 mg 6%
Vitamin B6 0.1 mg 6%
Phosphorus 62 mg 5%
Iron 0.79 mg 4%

See the richest foods per nutrient in the nutrient toplists.

Calories in common corn with red and green peppers, canned servings

How many calories in a portion of corn with red and green peppers, canned — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
100 g (100 g) 75 kcal 2 g 18 g 1 g
1 cup (227 g) 170 kcal 5 g 41 g 1 g

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Frequently asked questions

How many calories are in corn with red and green peppers, canned?

Corn with red and green peppers, canned has 75 calories per 100 grams.

How much protein is in corn with red and green peppers, canned?

Corn with red and green peppers, canned contains 2.3 g of protein per 100 g.

Are these corn with red and green peppers, canned calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #169218 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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