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Sugar ice cream cone calories and nutrition facts
100 grams of sugar ice cream cone contains 402 calories, with 7.9 g of protein, 84.1 g of carbohydrate and 3.8 g of fat. It provides 1.7 g of fiber and 25.7 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 8% Carbs 84% Fat 8%
How sugar ice cream cone compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar ice cream cone | 402 kcal | 7.9 g | 84.1 g | 3.8 g |
| Light yellow cake mix | 404 kcal | 4.7 g | 84.1 g | 5.5 g |
| Plain matzo cracker | 395 kcal | 10 g | 83.7 g | 1.4 g |
| Martha white fudge brownie mix, dry | 407 kcal | 4.4 g | 83.6 g | 6.2 g |
| Egg and onion matzo cracker | 391 kcal | 10 g | 77.1 g | 3.9 g |
Nutrition facts for sugar ice cream cone
| Nutrient | Per 100 g |
|---|---|
| Calories | 402 kcal |
| Protein | 7.9 g |
| Carbohydrate | 84.1 g |
| Fat | 3.8 g |
| Fiber | 1.7 g |
| Sugar | 25.7 g |
| Saturated fat | 0.6 g |
| Salt | 0.7 g |
Print an EU-style nutrition label for sugar ice cream cone — per 100 g and per portion.
Vitamins and minerals in sugar ice cream cone
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Thiamin (B1) | 0.51 mg | 43% |
| Manganese | 0.73 mg | 32% |
| Riboflavin (B2) | 0.41 mg | 32% |
| Niacin (B3) | 5.1 mg | 32% |
| Copper | 0.27 mg | 30% |
| Iron | 4.4 mg | 25% |
| Selenium | 4.8 µg | 9% |
| Phosphorus | 103 mg | 8% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common sugar ice cream cone servings
How many calories in a portion of sugar ice cream cone — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cone (10 g) | 40.2 kcal | 0.8 g | 8.4 g | 0.4 g |
| 1 oz (28 g) | 112.6 kcal | 2.2 g | 23.5 g | 1.1 g |
| 100 g (100 g) | 402 kcal | 8 g | 84 g | 4 g |
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Frequently asked questions
How many calories are in sugar ice cream cone?
Sugar ice cream cone has 402 calories per 100 grams.
How much protein is in sugar ice cream cone?
Sugar ice cream cone contains 7.9 g of protein per 100 g.
How much sugar is in sugar ice cream cone?
Sugar ice cream cone contains 25.7 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these sugar ice cream cone calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #175001 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
