TempoLife › Calorie database › Bread › Light yellow cake mix
Light yellow cake mix calories and nutrition facts
100 grams of light yellow cake mix contains 404 calories, with 4.7 g of protein, 84.1 g of carbohydrate and 5.5 g of fat. It provides 1.3 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 5% Carbs 83% Fat 12%
How light yellow cake mix compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light yellow cake mix | 404 kcal | 4.7 g | 84.1 g | 5.5 g |
| Martha white fudge brownie mix, dry | 407 kcal | 4.4 g | 83.6 g | 6.2 g |
| Sugar ice cream cone | 402 kcal | 7.9 g | 84.1 g | 3.8 g |
| Artificial blueberry muffin mix, dry | 407 kcal | 4.7 g | 77.5 g | 8.7 g |
| Chocolate cake mix | 391 kcal | 4.6 g | 80.2 g | 8.1 g |
Nutrition facts for light yellow cake mix
| Nutrient | Per 100 g |
|---|---|
| Calories | 404 kcal |
| Protein | 4.7 g |
| Carbohydrate | 84.1 g |
| Fat | 5.5 g |
| Fiber | 1.3 g |
| Saturated fat | 1.4 g |
| Salt | 1.5 g |
Print an EU-style nutrition label for light yellow cake mix — per 100 g and per portion.
Vitamins and minerals in light yellow cake mix
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Phosphorus | 324 mg | 26% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Thiamin (B1) | 0.17 mg | 14% |
| Calcium | 155 mg | 12% |
| Manganese | 0.23 mg | 10% |
| Niacin (B3) | 1.6 mg | 10% |
| Iron | 1.3 mg | 7% |
| Copper | 0.06 mg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common light yellow cake mix servings
How many calories in a portion of light yellow cake mix — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 113.1 kcal | 1.3 g | 23.5 g | 1.5 g |
| 100 g (100 g) | 404 kcal | 5 g | 84 g | 6 g |
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Frequently asked questions
How many calories are in light yellow cake mix?
Light yellow cake mix has 404 calories per 100 grams.
How much protein is in light yellow cake mix?
Light yellow cake mix contains 4.7 g of protein per 100 g.
Are these light yellow cake mix calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173244 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
