TempoLife › Calorie database › Vegetables › Tomatillo, raw
Tomatillo, raw calories and nutrition facts
100 grams of tomatillo, raw contains 32 calories, with 1 g of protein, 5.8 g of carbohydrate and 1 g of fat. It provides 1.9 g of fiber and 3.9 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 11% Carbs 64% Fat 25%
How tomatillo, raw compares
Per 100 g, against the closest vegetables in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatillo, raw | 32 kcal | 1 g | 5.8 g | 1 g |
| Red bell pepper | 31 kcal | 1 g | 6 g | 0.3 g |
| Green onion tops | 27 kcal | 1 g | 5.7 g | 0.5 g |
| Tomato sauce with tomato tidbits, canned | 32 kcal | 1.3 g | 7.1 g | 0.4 g |
| Chanterelle mushrooms, raw | 32 kcal | 1.5 g | 6.9 g | 0.5 g |
Nutrition facts for tomatillo, raw
| Nutrient | Per 100 g |
|---|---|
| Calories | 32 kcal |
| Protein | 1 g |
| Carbohydrate | 5.8 g |
| Fat | 1 g |
| Fiber | 1.9 g |
| Sugar | 3.9 g |
| Saturated fat | 0.1 g |
| Salt | 0 g |
Print an EU-style nutrition label for tomatillo, raw — per 100 g and per portion.
Vitamins and minerals in tomatillo, raw
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 11.7 mg | 13% |
| Niacin (B3) | 1.9 mg | 12% |
| Copper | 0.08 mg | 9% |
| Vitamin K | 10.1 µg | 8% |
| Manganese | 0.15 mg | 7% |
| Potassium | 268 mg | 6% |
| Magnesium | 20 mg | 5% |
| Vitamin B6 | 0.06 mg | 4% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common tomatillo, raw servings
How many calories in a portion of tomatillo, raw — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium (34 g) | 11 kcal | 0 g | 2 g | 0 g |
| ½ cup, chopped or diced (66 g) | 21 kcal | 1 g | 4 g | 1 g |
| 100 g (100 g) | 32 kcal | 1 g | 6 g | 1 g |
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Frequently asked questions
How many calories are in tomatillo, raw?
Tomatillo, raw has 32 calories per 100 grams.
How much protein is in tomatillo, raw?
Tomatillo, raw contains 1 g of protein per 100 g.
How much sugar is in tomatillo, raw?
Tomatillo, raw contains 3.9 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is tomatillo, raw low in carbs?
Yes by the numbers: Tomatillo, raw has 5.8 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these tomatillo, raw calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168566 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
