TempoLife › Calorie database › Vegetables › Tomato and vegetable juice
Tomato and vegetable juice calories and nutrition facts
100 grams of tomato and vegetable juice contains 22 calories, with 0.6 g of protein, 4.6 g of carbohydrate and 0.1 g of fat. It provides 0.8 g of fiber and 3.3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 11% Carbs 85% Fat 4%
How tomato and vegetable juice compares
Per 100 g, against the closest vegetables in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato and vegetable juice | 22 kcal | 0.6 g | 4.6 g | 0.1 g |
| Turnip, cooked | 22 kcal | 0.7 g | 5.1 g | 0.1 g |
| Green chili pepper, canned | 21 kcal | 0.7 g | 4.6 g | 0.3 g |
| Hot pickled pepper, canned | 22 kcal | 0.8 g | 4.6 g | 0.4 g |
| Canned carrots | 23 kcal | 0.6 g | 5.4 g | 0.1 g |
Nutrition facts for tomato and vegetable juice
| Nutrient | Per 100 g |
|---|---|
| Calories | 22 kcal |
| Protein | 0.6 g |
| Carbohydrate | 4.6 g |
| Fat | 0.1 g |
| Fiber | 0.8 g |
| Sugar | 3.3 g |
| Saturated fat | 0 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for tomato and vegetable juice — per 100 g and per portion.
Vitamins and minerals in tomato and vegetable juice
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 27.7 mg | 31% |
| Copper | 0.2 mg | 22% |
| Vitamin A | 78 µg | 9% |
| Vitamin B6 | 0.14 mg | 8% |
| Niacin (B3) | 0.73 mg | 5% |
| Potassium | 193 mg | 4% |
| Vitamin K | 5.3 µg | 4% |
| Magnesium | 11 mg | 3% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common tomato and vegetable juice servings
How many calories in a portion of tomato and vegetable juice — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (30 g) | 6.6 kcal | 0.2 g | 1.4 g | 0 g |
| 100 g (100 g) | 22 kcal | 1 g | 5 g | 0 g |
| 1 cup (242 g) | 53 kcal | 1 g | 11 g | 0 g |
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Frequently asked questions
How many calories are in tomato and vegetable juice?
Tomato and vegetable juice has 22 calories per 100 grams.
How much protein is in tomato and vegetable juice?
Tomato and vegetable juice contains 0.6 g of protein per 100 g.
How much sugar is in tomato and vegetable juice?
Tomato and vegetable juice contains 3.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is tomato and vegetable juice low in carbs?
Yes by the numbers: Tomato and vegetable juice has 4.6 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these tomato and vegetable juice calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167708 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
