TempoLife › Calorie database › Vegetables › Green chili pepper, canned
Green chili pepper, canned calories and nutrition facts
100 grams of green chili pepper, canned contains 21 calories, with 0.7 g of protein, 4.6 g of carbohydrate and 0.3 g of fat. It provides 1.7 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 12% Carbs 77% Fat 11%
How green chili pepper, canned compares
Per 100 g, against the closest vegetables in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green chili pepper, canned | 21 kcal | 0.7 g | 4.6 g | 0.3 g |
| Hot pickled pepper, canned | 22 kcal | 0.8 g | 4.6 g | 0.4 g |
| Tomato and vegetable juice | 22 kcal | 0.6 g | 4.6 g | 0.1 g |
| Green bell pepper | 20 kcal | 0.9 g | 4.6 g | 0.2 g |
| Summer squash, boiled | 20 kcal | 0.9 g | 4.3 g | 0.3 g |
Nutrition facts for green chili pepper, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 21 kcal |
| Protein | 0.7 g |
| Carbohydrate | 4.6 g |
| Fat | 0.3 g |
| Fiber | 1.7 g |
| Saturated fat | 0 g |
| Salt | 1 g |
Print an EU-style nutrition label for green chili pepper, canned — per 100 g and per portion.
Vitamins and minerals in green chili pepper, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 34.2 mg | 38% |
| Iron | 1.3 mg | 7% |
| Vitamin B6 | 0.12 mg | 7% |
| Niacin (B3) | 0.63 mg | 4% |
| Calcium | 36 mg | 3% |
| Potassium | 113 mg | 2% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Magnesium | 4 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common green chili pepper, canned servings
How many calories in a portion of green chili pepper, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 21 kcal | 1 g | 5 g | 0 g |
| 1 cup (139 g) | 29 kcal | 1 g | 6 g | 0 g |
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Frequently asked questions
How many calories are in green chili pepper, canned?
Green chili pepper, canned has 21 calories per 100 grams.
How much protein is in green chili pepper, canned?
Green chili pepper, canned contains 0.7 g of protein per 100 g.
Is green chili pepper, canned low in carbs?
Yes by the numbers: Green chili pepper, canned has 4.6 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these green chili pepper, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168577 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
