TempoLife › Calorie database › Meat & poultry › Turkey thigh and skin, roasted
Turkey thigh and skin, roasted calories and nutrition facts
100 grams of turkey thigh and skin, roasted contains 157 calories, with 18.8 g of protein, 0 g of carbohydrate and 8.5 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 50% Carbs 0% Fat 50%
How turkey thigh and skin, roasted compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey thigh and skin, roasted | 157 kcal | 18.8 g | 0 g | 8.5 g |
| Turkey sausage, raw | 155 kcal | 18.8 g | 0.5 g | 8.1 g |
| Stewing chicken dark meat, raw | 157 kcal | 19.7 g | 0 g | 8.1 g |
| Chicken neck meat, raw | 154 kcal | 17.6 g | 0 g | 8.8 g |
| Turkey thigh with skin, raw | 161 kcal | 19.5 g | 0 g | 9.2 g |
Nutrition facts for turkey thigh and skin, roasted
| Nutrient | Per 100 g |
|---|---|
| Calories | 157 kcal |
| Protein | 18.8 g |
| Carbohydrate | 0 g |
| Fat | 8.5 g |
| Fiber | 0 g |
| Saturated fat | 2.7 g |
| Salt | 1.1 g |
Print an EU-style nutrition label for turkey thigh and skin, roasted — per 100 g and per portion.
Vitamins and minerals in turkey thigh and skin, roasted
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 27.9 µg | 51% |
| Zinc | 4.1 mg | 37% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Copper | 0.14 mg | 16% |
| Niacin (B3) | 2.4 mg | 15% |
| Phosphorus | 171 mg | 14% |
| Vitamin B6 | 0.23 mg | 14% |
| Vitamin B12 | 0.24 µg | 10% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common turkey thigh and skin, roasted servings
How many calories in a portion of turkey thigh and skin, roasted — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 133 kcal | 16 g | 0 g | 7 g |
| 100 g (100 g) | 157 kcal | 19 g | 0 g | 9 g |
| 1 thigh, bone removed (314 g) | 493 kcal | 59 g | 0 g | 27 g |
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Frequently asked questions
How many calories are in turkey thigh and skin, roasted?
Turkey thigh and skin, roasted has 157 calories per 100 grams.
How much protein is in turkey thigh and skin, roasted?
Turkey thigh and skin, roasted contains 18.8 g of protein per 100 g.
Is turkey thigh and skin, roasted low in carbs?
Yes by the numbers: Turkey thigh and skin, roasted has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is turkey thigh and skin, roasted a good source of protein?
Turkey thigh and skin, roasted provides 18.8 g of protein per 100 g — about 50% of its calories come from protein.
Are these turkey thigh and skin, roasted calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171502 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
