TempoLife › Calorie database › Meat & poultry › Turkey thigh with skin, raw
Turkey thigh with skin, raw calories and nutrition facts
100 grams of turkey thigh with skin, raw contains 161 calories, with 19.5 g of protein, 0 g of carbohydrate and 9.2 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 49% Carbs 0% Fat 51%
How turkey thigh with skin, raw compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey thigh with skin, raw | 161 kcal | 19.5 g | 0 g | 9.2 g |
| Chicken drumstick, raw | 161 kcal | 18.1 g | 0.1 g | 9.2 g |
| Bear, raw | 161 kcal | 20.1 g | 0 g | 8.3 g |
| Turkey dark meat, raw | 166 kcal | 19.8 g | 0.2 g | 9 g |
| Ostrich, ground, raw | 165 kcal | 20.2 g | 0 g | 8.7 g |
Nutrition facts for turkey thigh with skin, raw
| Nutrient | Per 100 g |
|---|---|
| Calories | 161 kcal |
| Protein | 19.5 g |
| Carbohydrate | 0 g |
| Fat | 9.2 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 2.4 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for turkey thigh with skin, raw — per 100 g and per portion.
Vitamins and minerals in turkey thigh with skin, raw
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 2.1 µg | 89% |
| Selenium | 19.8 µg | 36% |
| Niacin (B3) | 5.6 mg | 35% |
| Vitamin B6 | 0.42 mg | 25% |
| Zinc | 2.6 mg | 24% |
| Riboflavin (B2) | 0.27 mg | 21% |
| Phosphorus | 161 mg | 13% |
| Choline | 69.9 mg | 13% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common turkey thigh with skin, raw servings
How many calories in a portion of turkey thigh with skin, raw — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 161 kcal | 20 g | 0 g | 9 g |
| 4 oz (113 g) | 182 kcal | 22 g | 0 g | 10 g |
| 1 thigh (454 g) | 731 kcal | 89 g | 0 g | 42 g |
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Frequently asked questions
How many calories are in turkey thigh with skin, raw?
Turkey thigh with skin, raw has 161 calories per 100 grams.
How much protein is in turkey thigh with skin, raw?
Turkey thigh with skin, raw contains 19.5 g of protein per 100 g.
Is turkey thigh with skin, raw low in carbs?
Yes by the numbers: Turkey thigh with skin, raw has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is turkey thigh with skin, raw a good source of protein?
Turkey thigh with skin, raw provides 19.5 g of protein per 100 g — about 49% of its calories come from protein.
Are these turkey thigh with skin, raw calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171533 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
