TempoLife › Calorie database › Meat & poultry › Hormel center cut pork chops
Hormel center cut pork chops calories and nutrition facts
100 grams of hormel center cut pork chops contains 167 calories, with 18.7 g of protein, 0.8 g of carbohydrate and 9.6 g of fat. It provides 0.3 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 45% Carbs 2% Fat 53%
How hormel center cut pork chops compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hormel center cut pork chops | 167 kcal | 18.7 g | 0.8 g | 9.6 g |
| Stewing chicken giblets, raw | 168 kcal | 17.9 g | 2.1 g | 9.2 g |
| Turkey dark meat, raw | 166 kcal | 19.8 g | 0.2 g | 9 g |
| Turkey salami, cooked | 172 kcal | 19.2 g | 1.6 g | 9.2 g |
| Lebanon bologna, beef | 172 kcal | 19 g | 0.4 g | 10.4 g |
Nutrition facts for hormel center cut pork chops
| Nutrient | Per 100 g |
|---|---|
| Calories | 167 kcal |
| Protein | 18.7 g |
| Carbohydrate | 0.8 g |
| Fat | 9.6 g |
| Fiber | 0 g |
| Sugar | 0.3 g |
| Saturated fat | 3.6 g |
| Salt | 0.9 g |
Print an EU-style nutrition label for hormel center cut pork chops — per 100 g and per portion.
Vitamins and minerals in hormel center cut pork chops
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Zinc | 1.5 mg | 14% |
| Copper | 0.1 mg | 11% |
| Potassium | 307 mg | 7% |
| Magnesium | 21 mg | 5% |
| Iron | 0.6 mg | 3% |
| Vitamin C | 1.7 mg | 2% |
| Calcium | 14 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common hormel center cut pork chops servings
How many calories in a portion of hormel center cut pork chops — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 46.8 kcal | 5.2 g | 0.2 g | 2.7 g |
| 100 g (100 g) | 167 kcal | 19 g | 1 g | 10 g |
| 4 oz (112 g) | 187 kcal | 21 g | 1 g | 11 g |
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Frequently asked questions
How many calories are in hormel center cut pork chops?
Hormel center cut pork chops has 167 calories per 100 grams.
How much protein is in hormel center cut pork chops?
Hormel center cut pork chops contains 18.7 g of protein per 100 g.
Is hormel center cut pork chops low in carbs?
Yes by the numbers: Hormel center cut pork chops has 0.8 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is hormel center cut pork chops a good source of protein?
Hormel center cut pork chops provides 18.7 g of protein per 100 g — about 45% of its calories come from protein.
Are these hormel center cut pork chops calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168319 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
