TempoLife › Calorie database › Meat & poultry › Chicken drumstick, raw
Chicken drumstick, raw calories and nutrition facts
100 grams of chicken drumstick, raw contains 161 calories, with 18.1 g of protein, 0.1 g of carbohydrate and 9.2 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 47% Carbs 0% Fat 53%
How chicken drumstick, raw compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken drumstick, raw | 161 kcal | 18.1 g | 0.1 g | 9.2 g |
| Turkey thigh with skin, raw | 161 kcal | 19.5 g | 0 g | 9.2 g |
| Turkey thigh and skin, roasted | 157 kcal | 18.8 g | 0 g | 8.5 g |
| Chicken neck meat, raw | 154 kcal | 17.6 g | 0 g | 8.8 g |
| Hormel center cut pork chops | 167 kcal | 18.7 g | 0.8 g | 9.6 g |
Nutrition facts for chicken drumstick, raw
| Nutrient | Per 100 g |
|---|---|
| Calories | 161 kcal |
| Protein | 18.1 g |
| Carbohydrate | 0.1 g |
| Fat | 9.2 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 2.5 g |
| Salt | 0.3 g |
Print an EU-style nutrition label for chicken drumstick, raw — per 100 g and per portion.
Vitamins and minerals in chicken drumstick, raw
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 20.2 µg | 37% |
| Niacin (B3) | 4.8 mg | 30% |
| Vitamin B12 | 0.53 µg | 22% |
| Vitamin B6 | 0.35 mg | 21% |
| Zinc | 1.9 mg | 17% |
| Riboflavin (B2) | 0.2 mg | 15% |
| Phosphorus | 163 mg | 13% |
| Choline | 52.8 mg | 10% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chicken drumstick, raw servings
How many calories in a portion of chicken drumstick, raw — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 161 kcal | 18 g | 0 g | 9 g |
| 4 oz (113 g) | 182 kcal | 20 g | 0 g | 10 g |
| 1 drumstick (130 g) | 209 kcal | 24 g | 0 g | 12 g |
| 1 drumstick with skin (133 g) | 214 kcal | 24 g | 0 g | 12 g |
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Frequently asked questions
How many calories are in chicken drumstick, raw?
Chicken drumstick, raw has 161 calories per 100 grams.
How much protein is in chicken drumstick, raw?
Chicken drumstick, raw contains 18.1 g of protein per 100 g.
Is chicken drumstick, raw low in carbs?
Yes by the numbers: Chicken drumstick, raw has 0.1 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is chicken drumstick, raw a good source of protein?
Chicken drumstick, raw provides 18.1 g of protein per 100 g — about 47% of its calories come from protein.
Are these chicken drumstick, raw calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172373 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
