TempoLife › Calorie database › Meat & poultry › Turkey sausage, raw
Turkey sausage, raw calories and nutrition facts
100 grams of turkey sausage, raw contains 155 calories, with 18.8 g of protein, 0.5 g of carbohydrate and 8.1 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 50% Carbs 1% Fat 49%
How turkey sausage, raw compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey sausage, raw | 155 kcal | 18.8 g | 0.5 g | 8.1 g |
| Turkey thigh and skin, roasted | 157 kcal | 18.8 g | 0 g | 8.5 g |
| Stewing chicken dark meat, raw | 157 kcal | 19.7 g | 0 g | 8.1 g |
| New Zealand lamb breast, raw | 149 kcal | 18.3 g | 1 g | 8 g |
| Chicken neck meat, raw | 154 kcal | 17.6 g | 0 g | 8.8 g |
Nutrition facts for turkey sausage, raw
| Nutrient | Per 100 g |
|---|---|
| Calories | 155 kcal |
| Protein | 18.8 g |
| Carbohydrate | 0.5 g |
| Fat | 8.1 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 2 g |
| Salt | 1.5 g |
Print an EU-style nutrition label for turkey sausage, raw — per 100 g and per portion.
Vitamins and minerals in turkey sausage, raw
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 1.3 µg | 54% |
| Niacin (B3) | 4.6 mg | 29% |
| Zinc | 3.1 mg | 28% |
| Vitamin B6 | 0.43 mg | 25% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Phosphorus | 177 mg | 14% |
| Copper | 0.09 mg | 10% |
| Iron | 1.2 mg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common turkey sausage, raw servings
How many calories in a portion of turkey sausage, raw — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 155 kcal | 19 g | 1 g | 8 g |
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Frequently asked questions
How many calories are in turkey sausage, raw?
Turkey sausage, raw has 155 calories per 100 grams.
How much protein is in turkey sausage, raw?
Turkey sausage, raw contains 18.8 g of protein per 100 g.
Is turkey sausage, raw low in carbs?
Yes by the numbers: Turkey sausage, raw has 0.5 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is turkey sausage, raw a good source of protein?
Turkey sausage, raw provides 18.8 g of protein per 100 g — about 50% of its calories come from protein.
Are these turkey sausage, raw calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174617 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
