TempoLife › Calorie database › Vegetables › Vegetable juice cocktail, canned
Vegetable juice cocktail, canned calories and nutrition facts
100 grams of vegetable juice cocktail, canned contains 22 calories, with 0.9 g of protein, 3.9 g of carbohydrate and 0.3 g of fat. It provides 0.5 g of fiber and 2.8 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 16% Carbs 71% Fat 13%
How vegetable juice cocktail, canned compares
Per 100 g, against the closest vegetables in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable juice cocktail, canned | 22 kcal | 0.9 g | 3.9 g | 0.3 g |
| Hot pickled pepper, canned | 22 kcal | 0.8 g | 4.6 g | 0.4 g |
| Summer squash, boiled | 20 kcal | 0.9 g | 4.3 g | 0.3 g |
| Chinese broccoli, cooked | 22 kcal | 1.1 g | 3.8 g | 0.7 g |
| Summer squash | 19 kcal | 1 g | 3.9 g | 0.3 g |
Nutrition facts for vegetable juice cocktail, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 22 kcal |
| Protein | 0.9 g |
| Carbohydrate | 3.9 g |
| Fat | 0.3 g |
| Fiber | 0.5 g |
| Sugar | 2.8 g |
| Saturated fat | 0.1 g |
| Salt | 0.4 g |
Print an EU-style nutrition label for vegetable juice cocktail, canned — per 100 g and per portion.
Vitamins and minerals in vegetable juice cocktail, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 54.3 mg | 60% |
| Copper | 0.07 mg | 8% |
| Vitamin E | 1 mg | 7% |
| Niacin (B3) | 0.72 mg | 5% |
| Vitamin K | 6.1 µg | 5% |
| Potassium | 185 mg | 4% |
| Thiamin (B1) | 0.05 mg | 4% |
| Vitamin B6 | 0.07 mg | 4% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common vegetable juice cocktail, canned servings
How many calories in a portion of vegetable juice cocktail, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 22 kcal | 1 g | 4 g | 0 g |
| 6 fl oz (182 g) | 40 kcal | 2 g | 7 g | 1 g |
| 1 cup (253 g) | 56 kcal | 2 g | 10 g | 1 g |
Log vegetable juice cocktail, canned in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in vegetable juice cocktail, canned?
Vegetable juice cocktail, canned has 22 calories per 100 grams.
How much protein is in vegetable juice cocktail, canned?
Vegetable juice cocktail, canned contains 0.9 g of protein per 100 g.
How much sugar is in vegetable juice cocktail, canned?
Vegetable juice cocktail, canned contains 2.8 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is vegetable juice cocktail, canned low in carbs?
Yes by the numbers: Vegetable juice cocktail, canned has 3.9 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these vegetable juice cocktail, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170063 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
