TempoLife › Calorie database › Fish & seafood › Walleye pike, cooked
Walleye pike, cooked calories and nutrition facts
100 grams of walleye pike, cooked contains 119 calories, with 24.5 g of protein, 0 g of carbohydrate and 1.6 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 87% Carbs 0% Fat 13%
How walleye pike, cooked compares
Per 100 g, against the closest fish & seafood in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walleye pike, cooked | 119 kcal | 24.5 g | 0 g | 1.6 g |
| Grouper, cooked | 118 kcal | 24.8 g | 0 g | 1.3 g |
| Atlantic pollock, cooked | 118 kcal | 24.9 g | 0 g | 1.3 g |
| Perch, cooked | 117 kcal | 24.9 g | 0 g | 1.2 g |
| Whiting, cooked | 116 kcal | 23.5 g | 0 g | 1.7 g |
Nutrition facts for walleye pike, cooked
| Nutrient | Per 100 g |
|---|---|
| Calories | 119 kcal |
| Protein | 24.5 g |
| Carbohydrate | 0 g |
| Fat | 1.6 g |
| Fiber | 0 g |
| Saturated fat | 0.3 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for walleye pike, cooked — per 100 g and per portion.
Vitamins and minerals in walleye pike, cooked
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 2.3 µg | 96% |
| Manganese | 1 mg | 45% |
| Selenium | 16.2 µg | 29% |
| Copper | 0.23 mg | 26% |
| Thiamin (B1) | 0.31 mg | 26% |
| Phosphorus | 269 mg | 22% |
| Niacin (B3) | 2.8 mg | 18% |
| Riboflavin (B2) | 0.2 mg | 15% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common walleye pike, cooked servings
How many calories in a portion of walleye pike, cooked — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 101 kcal | 21 g | 0 g | 1 g |
| 100 g (100 g) | 119 kcal | 25 g | 0 g | 2 g |
| 1 fillet (124 g) | 148 kcal | 30 g | 0 g | 2 g |
Log walleye pike, cooked in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in walleye pike, cooked?
Walleye pike, cooked has 119 calories per 100 grams.
How much protein is in walleye pike, cooked?
Walleye pike, cooked contains 24.5 g of protein per 100 g.
Is walleye pike, cooked low in carbs?
Yes by the numbers: Walleye pike, cooked has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is walleye pike, cooked a good source of protein?
Walleye pike, cooked provides 24.5 g of protein per 100 g — about 87% of its calories come from protein.
Are these walleye pike, cooked calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171997 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
