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Nutrición de Flower Child (US)
Calorías, proteínas, hidratos y grasa de 34 platos de Flower Child (US), según FatSecret US (las páginas de la cadena impiden lectores automáticos).
| Plato | Ración | kcal | Proteínas g | Hidratos g | Grasa g | Sal g |
|---|---|---|---|---|---|---|
| Rebel Wrap | — | 820 | 41.0 | 57.0 | 48.0 | — |
| Chicken Enchilada Bowl | — | 810 | 47.0 | 47.0 | 50.0 | — |
| Chicken Yakisoba Noodles | — | 770 | 52.0 | 77.0 | 29.0 | — |
| Mediterranean Chicken Kabob | — | 660 | 40.0 | 47.0 | 35.0 | — |
| Flying Avocado Wrap | — | 650 | 36.0 | 50.0 | 36.0 | — |
| Thai Dye Wrap | — | 630 | 28.0 | 75.0 | 25.0 | — |
| Taco Salad | — | 610 | 17.0 | 65.0 | 35.0 | — |
| Brussel Sprouts and Kale Salad | — | 580 | 15.0 | 36.0 | 45.0 | — |
| Gluten-Free Mac & Cheese | — | 570 | 16.0 | 46.0 | 36.0 | — |
| Glow Bowl | — | 460 | 11.0 | 47.0 | 27.0 | — |
| Roasted Sweet Potato Fries | — | 460 | 5.0 | 43.0 | 29.0 | — |
| Smashed Potatoes | — | 420 | 5.0 | 31.0 | 30.0 | — |
| Vegan Dark Chocolate Pudding | — | 420 | 3.0 | 68.0 | 16.0 | — |
| Avocado Toast | — | 400 | 14.0 | 31.0 | 26.0 | — |
| Lemon Olive Oil Cake | — | 380 | 2.0 | 49.0 | 20.0 | — |
| Sweet Corn and Quinoa | — | 380 | 11.0 | 40.0 | 19.0 | — |
| Chicken & Shrimp Cabbage Rolls | — | 360 | 26.0 | 38.0 | 12.0 | — |
| Chocolate Chip Cookie | — | 330 | 4.0 | 38.0 | 18.0 | — |
| Yuzu Brussel Sprouts | — | 320 | 9.0 | 23.0 | 22.0 | — |
| Ginger Miso Crunch | — | 280 | 9.0 | 29.0 | 17.0 | — |
| Chopped Vegetable Salad | — | 270 | 5.0 | 23.0 | 19.0 | — |
| Roasted Broccoli | — | 250 | 11.0 | 17.0 | 16.0 | — |
| BBQ Carrots | — | 230 | 7.0 | 31.0 | 9.0 | — |
| Red Chili Glazed Sweet Potato | — | 210 | 4.0 | 28.0 | 10.0 | — |
| Lemon Avocado Dressing | — | 200 | 0.0 | 2.0 | 21.0 | — |
| Pita | — | 200 | 6.0 | 33.0 | 5.0 | — |
| Salmon | — | 190 | 24.0 | 0.0 | 10.0 | — |
| Steak | — | 180 | 27.0 | 0.0 | 7.0 | — |
| Brown Rice | — | 160 | 3.0 | 33.0 | 1.0 | — |
| Spicy Japanese Eggplant | — | 160 | 3.0 | 14.0 | 10.0 | — |
| Organic Non-GMO Tofu | — | 150 | 15.0 | 2.0 | 9.0 | — |
| Chicken | — | 140 | 26.0 | 0.0 | 4.0 | — |
| Cauliflower Risotto | — | 110 | 7.0 | 16.0 | 2.5 | — |
| Shrimp | — | 90 | 16.0 | 4.0 | 1.5 | — |
Cómo leer este menú
La diferencia entre el plato más ligero y el más pesado de este menú es 730 kcal. Esa brecha suele ser toda la decisión: la diferencia entre dos opciones en el mismo mostrador es a menudo mayor que una comida extra en otro momento del día.
La sal merece una segunda mirada. La ingesta de referencia de un adulto es 6 g de sal al día, así que un plato con 3 g ha usado la mitad antes de cualquier otra cosa que coma.
Source: nutrición de Flower Child (US) según FatSecret US · checked 2026-10-18
Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Flower Child brand (https://www.fatsecret.com/calories-nutrition/search?q=Flower%20Child, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Añádalo a hoy en dos toques
Registre una comida de cadena desde la app y entra en el mismo total diario que todo lo que cocina en casa.