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Kolache Factory (US) nutrition

Calories, protein, carbs and fat for 27 Kolache Factory (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

27items
160lowest kcal
620highest kcal
270median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
Ham & Cheese Croissant—62023.045.039.0—
Ham & Egg Croissant—61022.046.038.0—
Sticky Bun—6007.074.032.0—
Italian Chicken Croissant—55020.046.032.0—
Polish Sausage Kolache—50018.050.025.0—
Texas Hot Polish Kolache—47017.051.021.0—
Egg & Cheese Kolache—41017.039.020.0—
Bacon, Egg & Cheese Kolache—40017.038.019.0—
Sausage, Egg & Cheese Kolache—40017.038.019.0—
Potato, Egg & Cheese Kolache—35012.042.014.0—
Ranchero Kolache—34013.039.014.0—
Cinnamon Roll—3005.059.06.0—
Spinach Kolache—2908.045.08.0—
Bacon & Cheese Kolache—2708.028.06.0—
Sausage & Cheese Kolache—2707.032.012.0—
Ham & Cheese Kolache—26011.027.013.0—
BBQ Beef Kolache—2308.028.09.0—
Italian Chicken Kolache—23012.025.09.0—
Philly Cheese Steak Kolache—23012.025.09.0—
Chicken Enchilada—22011.030.06.0—
Cream Cheese Kolache—2205.030.09.0—
Sausage & Gravy Kolache—2206.026.010.0—
Fruit Kolache—2103.037.05.0—
Jalapeno & Cheese Kolache—2106.027.08.0—
Pizza Kolache—2106.027.08.0—
Peach Kolache—1903.039.02.0—
Sausage Kolache—1604.021.06.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 460 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Kolache Factory (US) nutrition as listed by FatSecret US · checked 2026-09-24

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Kolache Factory brand (https://www.fatsecret.com/calories-nutrition/search?q=Kolache%20Factory, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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