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Lennys Subs (US) nutrition

Calories, protein, carbs and fat for 24 Lennys Subs (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

24items
10lowest kcal
822highest kcal
503median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
Tuna Salad Sub—82221.043.046.0—
Philly Beef Cheesesteak (Regular)—82063.059.036.0—
Grilled Chicken Philly Sub (Regular)—72050.0103.024.0—
Lenny's Italian Sub (Regular)—71625.042.033.0—
Turkey Sub (Regular)—71630.043.030.0—
Roast Beef Sub (Regular)—61827.025.537.0—
Philly Steak Salad—60949.115.515.0—
Chicken Philly Salad—60549.016.029.0—
Deluxe Club Sub (Regular)—57752.062.015.0—
Lenwich—55043.040.023.0—
Veggie Sub (Regular)—5460.048.023.0—
Chicken Salad Salad—54536.011.040.0—
White Chocolate Chip Macadamia Nut Cookie—46016.054.017.0—
Mile High Turkey Sub—42038.062.03.0—
Club Sub (Regular)—39727.032.019.0—
Chef Salad—37642.012.019.0—
Mile High Turkey Kaiser—29126.042.03.0—
Jalapeno Potato Chips—2403.023.014.0—
Chocolate Chip Cookie—2300.058.015.0—
Sour Cream & Onion Potato Chips—2303.023.014.0—
Barbecue Potato Chips—2202.025.013.0—
Baked BBQ Chips—1402.024.03.5—
Baked Original Chips—1402.026.02.5—
Hot Pepper Relish—100.00.00.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 812 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Lennys Subs (US) nutrition as listed by FatSecret US · checked 2026-09-24

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Lennys Subs brand (https://www.fatsecret.com/calories-nutrition/search?q=Lennys%20Subs, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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